IRONMAN 70.3 Sunshine Coast (2015)
Brian UPTON (#2009)
Finished
TIME:
05:20:37
Place
814
OF
1576
Male
665
OF
1128
60-64
5
OF
14
Swim 00:38:56 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:56 | 00:38:56 | 1210 | 917 | 12 | 2.92 / 20:29 |
T1 00:04:00 0.30km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:00 | 00:42:58 | 1028 | 774 | 4 | - / - |
Cycle 02:49:11 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:30 | 01:17:29 | 901 | 766 | 9 | 34.78 / 01:43 |
Bike 25k | 00:08:01 | 01:25:31 | 922 | 779 | 10 | 35.26 / 01:42 |
Bike 30k | 00:09:00 | 01:34:33 | 943 | 796 | 10 | 34.9 / 01:43 |
Bike 50k | 00:39:14 | 02:13:48 | 1002 | 836 | 10 | 33.03 / 01:48 |
Bike70k | 00:35:11 | 02:49:00 | 1000 | 838 | 10 | 33.32 / 01:48 |
Bike 90k | 00:43:09 | 03:32:11 | 1040 | 864 | 10 | 31.91 / 01:52 |
T2 00:02:01 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:01 | 03:34:13 | 766 | 577 | 7 | - / - |
Run 01:46:21 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:12 | 03:35:27 | 925 | 736 | 4 | - / - |
Run3k | 00:13:30 | 03:48:59 | 638 | 519 | 3 | 12.21 / 04:54 |
Run 5.5k | 00:11:16 | 04:00:16 | 579 | 474 | 3 | 12.67 / 04:43 |
Run 7.7k | 00:11:10 | 04:11:28 | 566 | 462 | 3 | 12.41 / 04:50 |
Run 10.6k | 00:14:11 | 04:25:40 | 538 | 441 | 4 | 12.36 / 04:51 |
Run 13.4k | 00:14:42 | 04:40:23 | 532 | 436 | 4 | 12.15 / 04:56 |
Run 15.9k | 00:12:40 | 04:53:05 | 550 | 448 | 4 | 12.1 / 04:57 |
Run 18.1k | 00:12:07 | 05:05:13 | 549 | 444 | 4 | 11.93 / 05:01 |
Run 21.1k | 00:15:21 | 05:20:36 | 547 | 438 | 4 | 11.9 / 05:02 |
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