IRONMAN 70.3 Sunshine Coast (2015)
Lindsay GREER (#1923)
Finished
TIME:
06:05:47
Place
1305
OF
1576
Male
1002
OF
1128
55-59
45
OF
60
Swim 00:34:47 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:47 | 00:34:47 | 778 | 610 | 24 | 3.27 / 18:18 |
T1 00:04:37 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:37 | 00:39:25 | 1235 | 908 | 37 | - / - |
Cycle 03:00:10 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:08 | 01:15:35 | 1151 | 939 | 43 | 33.2 / 01:48 |
Bike 25k | 00:08:13 | 01:23:49 | 1159 | 946 | 44 | 33.79 / 01:46 |
Bike 30k | 00:09:17 | 01:33:08 | 1157 | 940 | 44 | 33.52 / 01:47 |
Bike 50k | 00:40:51 | 02:14:00 | 1180 | 950 | 41 | 31.72 / 01:53 |
Bike70k | 00:38:37 | 02:52:39 | 1242 | 986 | 44 | 31.53 / 01:54 |
Bike 90k | 00:46:57 | 03:39:37 | 1291 | 1016 | 47 | 29.97 / 02:00 |
T2 00:03:28 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:28 | 03:43:07 | 1301 | 952 | 39 | - / - |
Run 02:22:38 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:32 | 03:44:40 | 1481 | 1073 | 53 | - / - |
Run3k | 00:17:28 | 04:02:09 | 1381 | 1025 | 51 | 9.45 / 06:20 |
Run 5.5k | 00:15:34 | 04:17:45 | 1390 | 1031 | 51 | 9.53 / 06:17 |
Run 7.7k | 00:15:36 | 04:33:23 | 1389 | 1024 | 49 | 9.19 / 06:31 |
Run 10.6k | 00:20:06 | 04:53:31 | 1398 | 1029 | 49 | 9.03 / 06:38 |
Run 13.4k | 00:20:43 | 05:14:15 | 1395 | 1029 | 49 | 8.82 / 06:48 |
Run 15.9k | 00:16:41 | 05:30:58 | 1390 | 1027 | 49 | 8.84 / 06:46 |
Run 18.1k | 00:14:37 | 05:45:36 | 1363 | 1005 | 48 | 8.86 / 06:45 |
Run 21.1k | 00:20:08 | 06:05:46 | 1362 | 1006 | 48 | 8.87 / 06:45 |
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