IRONMAN 70.3 Sunshine Coast (2015)
Lee THOMPSON (#1876)
Finished
TIME:
05:38:36
Place
1045
OF
1576
Female
213
OF
448
50-54
10
OF
28
Swim 00:36:15 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:15 | 00:36:15 | 953 | 218 | 10 | 3.14 / 19:04 |
T1 00:04:40 0.30km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:40 | 00:40:56 | 1253 | 332 | 16 | - / - |
Cycle 03:00:10 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:37:00 | 01:17:58 | 1253 | 259 | 14 | 32.41 / 01:51 |
Bike 25k | 00:08:27 | 01:26:26 | 1260 | 263 | 14 | 32.97 / 01:49 |
Bike 30k | 00:09:38 | 01:36:06 | 1258 | 265 | 14 | 32.64 / 01:50 |
Bike 50k | 00:41:10 | 02:17:17 | 1254 | 260 | 13 | 31.14 / 01:55 |
Bike70k | 00:38:03 | 02:55:21 | 1273 | 266 | 14 | 31.24 / 01:55 |
Bike 90k | 00:45:45 | 03:41:08 | 1292 | 276 | 14 | 29.97 / 02:00 |
T2 00:04:40 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:40 | 03:45:49 | 1474 | 414 | 25 | - / - |
Run 01:52:44 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:15 | 03:47:05 | 1054 | 223 | 4 | - / - |
Run3k | 00:13:57 | 04:01:04 | 780 | 153 | 5 | 11.81 / 05:04 |
Run 5.5k | 00:11:58 | 04:13:03 | 760 | 147 | 5 | 12.12 / 04:56 |
Run 7.7k | 00:12:03 | 04:25:07 | 761 | 153 | 5 | 11.75 / 05:06 |
Run 10.6k | 00:15:41 | 04:40:49 | 777 | 150 | 5 | 11.56 / 05:11 |
Run 13.4k | 00:15:33 | 04:56:24 | 756 | 148 | 5 | 11.39 / 05:15 |
Run 15.9k | 00:13:31 | 05:09:57 | 766 | 153 | 5 | 11.34 / 05:17 |
Run 18.1k | 00:12:51 | 05:22:49 | 764 | 154 | 5 | 11.19 / 05:21 |
Run 21.1k | 00:15:44 | 05:38:35 | 736 | 149 | 5 | 11.22 / 05:20 |
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