IRONMAN 70.3 Sunshine Coast (2015)
Fraser REID (#1840)
Finished
TIME:
05:08:40
Place
637
OF
1576
Male
525
OF
1128
50-54
42
OF
106
Swim 00:29:51 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:51 | 00:29:51 | 240 | 200 | 5 | 3.81 / 15:43 |
T1 00:03:17 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:17 | 00:33:10 | 652 | 512 | 41 | - / - |
Cycle 02:46:07 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:00 | 01:09:11 | 1129 | 924 | 78 | 33.33 / 01:48 |
Bike 25k | 00:08:00 | 01:17:13 | 1115 | 914 | 78 | 34.06 / 01:45 |
Bike 30k | 00:08:42 | 01:25:56 | 1062 | 882 | 70 | 34.11 / 01:45 |
Bike 50k | 00:38:10 | 02:04:07 | 1008 | 839 | 64 | 32.98 / 01:49 |
Bike70k | 00:34:35 | 02:38:43 | 979 | 821 | 59 | 33.45 / 01:47 |
Bike 90k | 00:40:34 | 03:19:19 | 939 | 788 | 57 | 32.5 / 01:50 |
T2 00:01:48 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:48 | 03:21:09 | 624 | 477 | 29 | - / - |
Run 01:47:29 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:07 | 03:22:17 | 650 | 547 | 35 | - / - |
Run3k | 00:14:06 | 03:36:25 | 792 | 633 | 51 | 11.79 / 05:05 |
Run 5.5k | 00:11:54 | 03:48:21 | 752 | 611 | 49 | 12.13 / 04:56 |
Run 7.7k | 00:11:24 | 03:59:47 | 705 | 570 | 43 | 11.96 / 05:00 |
Run 10.6k | 00:14:29 | 04:14:17 | 666 | 539 | 42 | 11.97 / 05:00 |
Run 13.4k | 00:14:52 | 04:29:11 | 630 | 510 | 40 | 11.82 / 05:04 |
Run 15.9k | 00:12:22 | 04:41:34 | 616 | 498 | 39 | 11.86 / 05:03 |
Run 18.1k | 00:11:54 | 04:53:29 | 595 | 479 | 36 | 11.76 / 05:06 |
Run 21.1k | 00:15:08 | 05:08:39 | 582 | 466 | 36 | 11.77 / 05:05 |
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