13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Shane FLANNERY (#1761)
Finished
TIME:  04:47:49
Place
359  OF 1576
Male
307  OF 1128
50-54
18  OF 106

Swim 00:32:31 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:32:31 00:32:31 492 394 24 3.5 / 17:07

T1 00:02:30 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:30 00:35:02 185 145 4 - / -

Cycle 02:33:11 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20k 00:32:11 01:07:15 435 397 29 37.28 / 01:36
Bike 25k 00:07:22 01:14:38 442 402 29 37.89 / 01:34
Bike 30k 00:08:20 01:22:59 472 429 32 37.55 / 01:35
Bike 50k 00:34:59 01:58:00 468 424 29 36.17 / 01:39
Bike70k 00:32:55 02:30:56 511 459 32 36.24 / 01:39
Bike 90k 00:37:17 03:08:15 498 450 31 35.25 / 01:42

T2 00:02:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:23 03:10:39 937 702 49 - / -

Run 01:37:07 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:01:01 03:11:42 303 264 11 - / -
Run3k 00:12:42 03:24:25 373 310 21 13.08 / 04:35
Run 5.5k 00:10:33 03:35:00 341 283 19 13.56 / 04:25
Run 7.7k 00:10:16 03:45:18 327 272 18 13.34 / 04:29
Run 10.6k 00:13:23 03:58:43 325 271 17 13.23 / 04:31
Run 13.4k 00:13:24 04:12:08 308 256 15 13.08 / 04:35
Run 15.9k 00:11:03 04:23:12 304 252 15 13.15 / 04:33
Run 18.1k 00:10:39 04:33:52 298 246 15 13.05 / 04:35
Run 21.1k 00:13:55 04:47:48 294 242 14 13.03 / 04:36

Shane FLANNERY's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1761 359 18 307 04:47:49
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2045 601 13 522 04:57:52