IRONMAN 70.3 Sunshine Coast (2015)
Paul BURNHAM (#1728)
Finished
TIME:
04:47:40
Place
356
OF
1576
Male
305
OF
1128
50-54
17
OF
106
Swim 00:33:03 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:03 | 00:33:03 | 554 | 441 | 32 | 3.44 / 17:23 |
T1 00:02:42 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:42 | 00:35:47 | 285 | 228 | 14 | - / - |
Cycle 02:31:58 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:16 | 01:08:04 | 449 | 410 | 31 | 37.17 / 01:36 |
Bike 25k | 00:07:23 | 01:15:29 | 460 | 419 | 32 | 37.79 / 01:35 |
Bike 30k | 00:08:11 | 01:23:41 | 463 | 420 | 30 | 37.57 / 01:35 |
Bike 50k | 00:35:23 | 01:59:06 | 492 | 442 | 33 | 36.01 / 01:39 |
Bike70k | 00:32:18 | 02:31:26 | 489 | 442 | 31 | 36.32 / 01:39 |
Bike 90k | 00:36:18 | 03:07:46 | 449 | 407 | 28 | 35.53 / 01:41 |
T2 00:01:19 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:19 | 03:09:06 | 254 | 201 | 7 | - / - |
Run 01:38:31 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:10 | 03:10:17 | 793 | 649 | 45 | - / - |
Run3k | 00:13:08 | 03:23:27 | 527 | 432 | 29 | 12.55 / 04:46 |
Run 5.5k | 00:10:55 | 03:34:24 | 471 | 385 | 27 | 13.05 / 04:35 |
Run 7.7k | 00:10:39 | 03:45:04 | 435 | 357 | 23 | 12.85 / 04:40 |
Run 10.6k | 00:13:28 | 03:58:33 | 405 | 332 | 22 | 12.86 / 04:39 |
Run 13.4k | 00:13:41 | 04:12:15 | 381 | 311 | 22 | 12.73 / 04:42 |
Run 15.9k | 00:11:06 | 04:23:23 | 365 | 301 | 22 | 12.84 / 04:40 |
Run 18.1k | 00:10:40 | 04:34:04 | 341 | 281 | 19 | 12.78 / 04:41 |
Run 21.1k | 00:13:33 | 04:47:39 | 317 | 263 | 17 | 12.84 / 04:40 |
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