IRONMAN 70.3 Sunshine Coast (2015)
Sarah BLAIR (#1722)
Finished
TIME:
05:20:18
Place
806
OF
1576
Female
147
OF
448
50-54
5
OF
28
Swim 00:33:38 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:38 | 00:33:38 | 619 | 128 | 5 | 3.38 / 17:42 |
T1 00:03:16 0.30km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:36:55 | 632 | 137 | 5 | - / - |
Cycle 02:43:46 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:34 | 01:11:30 | 911 | 138 | 5 | 34.7 / 01:43 |
Bike 25k | 00:07:56 | 01:19:28 | 921 | 143 | 6 | 35.26 / 01:42 |
Bike 30k | 00:08:32 | 01:28:02 | 892 | 131 | 5 | 35.22 / 01:42 |
Bike 50k | 00:38:08 | 02:06:11 | 900 | 134 | 5 | 33.61 / 01:47 |
Bike70k | 00:34:53 | 02:41:05 | 915 | 139 | 6 | 33.82 / 01:46 |
Bike 90k | 00:39:36 | 03:20:42 | 853 | 130 | 7 | 32.97 / 01:49 |
T2 00:01:51 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:51 | 03:22:35 | 662 | 156 | 3 | - / - |
Run 01:57:40 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:16 | 03:23:53 | 1135 | 249 | 7 | - / - |
Run3k | 00:14:48 | 03:38:43 | 973 | 206 | 6 | 11.17 / 05:22 |
Run 5.5k | 00:12:29 | 03:51:13 | 930 | 195 | 6 | 11.53 / 05:12 |
Run 7.7k | 00:12:31 | 04:03:46 | 922 | 193 | 6 | 11.22 / 05:20 |
Run 10.6k | 00:16:16 | 04:20:03 | 933 | 197 | 6 | 11.07 / 05:25 |
Run 13.4k | 00:16:39 | 04:36:43 | 916 | 195 | 6 | 10.84 / 05:31 |
Run 15.9k | 00:13:48 | 04:50:33 | 906 | 198 | 6 | 10.84 / 05:31 |
Run 18.1k | 00:13:21 | 05:03:55 | 895 | 197 | 6 | 10.71 / 05:35 |
Run 21.1k | 00:16:20 | 05:20:17 | 879 | 193 | 6 | 10.75 / 05:34 |
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