IRONMAN 70.3 Sunshine Coast (2015)
Ken BEMI (#1719)
Finished
TIME:
05:06:53
Place
613
OF
1576
Male
506
OF
1128
50-54
40
OF
106
Swim 00:33:54 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:54 | 00:33:54 | 650 | 517 | 42 | 3.36 / 17:50 |
T1 00:03:52 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:52 | 00:37:48 | 964 | 725 | 59 | - / - |
Cycle 02:38:04 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:01 | 01:10:50 | 614 | 545 | 40 | 36.34 / 01:39 |
Bike 25k | 00:07:31 | 01:18:23 | 623 | 552 | 44 | 36.97 / 01:37 |
Bike 30k | 00:08:25 | 01:26:50 | 638 | 565 | 43 | 36.72 / 01:38 |
Bike 50k | 00:36:51 | 02:03:42 | 676 | 589 | 46 | 34.93 / 01:43 |
Bike70k | 00:33:58 | 02:37:42 | 711 | 619 | 46 | 35.03 / 01:42 |
Bike 90k | 00:38:11 | 03:15:54 | 675 | 588 | 46 | 34.16 / 01:45 |
T2 00:01:40 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:40 | 03:17:35 | 511 | 397 | 22 | - / - |
Run 01:49:15 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:11 | 03:18:48 | 867 | 694 | 48 | - / - |
Run3k | 00:13:57 | 03:32:46 | 767 | 617 | 47 | 11.86 / 05:03 |
Run 5.5k | 00:11:52 | 03:44:39 | 736 | 598 | 48 | 12.19 / 04:55 |
Run 7.7k | 00:11:36 | 03:56:16 | 710 | 575 | 46 | 11.94 / 05:01 |
Run 10.6k | 00:14:55 | 04:11:13 | 691 | 560 | 44 | 11.86 / 05:03 |
Run 13.4k | 00:15:26 | 04:26:40 | 688 | 556 | 44 | 11.63 / 05:09 |
Run 15.9k | 00:12:51 | 04:39:33 | 680 | 549 | 44 | 11.64 / 05:09 |
Run 18.1k | 00:12:19 | 04:51:53 | 674 | 542 | 43 | 11.51 / 05:12 |
Run 21.1k | 00:14:58 | 05:06:52 | 634 | 506 | 38 | 11.58 / 05:10 |
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