IRONMAN 70.3 Sunshine Coast (2015)
Mark STOPFORD (#1660)
Finished
TIME:
04:46:59
Place
345
OF
1576
Male
296
OF
1128
45-49
33
OF
167
Swim 00:36:37 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:37 | 00:36:37 | 993 | 767 | 105 | 3.11 / 19:16 |
T1 00:02:24 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:24 | 00:39:03 | 151 | 115 | 6 | - / - |
Cycle 02:24:36 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:20 | 01:09:24 | 140 | 139 | 8 | 39.55 / 01:31 |
Bike 25k | 00:06:54 | 01:16:20 | 144 | 142 | 9 | 40.25 / 01:29 |
Bike 30k | 00:07:43 | 01:24:04 | 153 | 150 | 12 | 39.99 / 01:30 |
Bike 50k | 00:33:41 | 01:57:47 | 187 | 182 | 14 | 38.11 / 01:34 |
Bike70k | 00:30:33 | 02:28:22 | 185 | 179 | 15 | 38.42 / 01:33 |
Bike 90k | 00:35:17 | 03:03:40 | 195 | 183 | 16 | 37.34 / 01:36 |
T2 00:01:30 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:30 | 03:05:12 | 386 | 304 | 23 | - / - |
Run 01:41:44 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:07 | 03:06:21 | 644 | 541 | 63 | - / - |
Run3k | 00:13:32 | 03:19:55 | 628 | 514 | 61 | 12.24 / 04:53 |
Run 5.5k | 00:11:10 | 03:31:06 | 557 | 458 | 57 | 12.75 / 04:42 |
Run 7.7k | 00:10:42 | 03:41:50 | 503 | 411 | 52 | 12.61 / 04:45 |
Run 10.6k | 00:13:51 | 03:55:42 | 478 | 392 | 47 | 12.59 / 04:45 |
Run 13.4k | 00:14:04 | 04:09:47 | 453 | 370 | 41 | 12.45 / 04:49 |
Run 15.9k | 00:11:35 | 04:21:23 | 432 | 350 | 37 | 12.52 / 04:47 |
Run 18.1k | 00:11:16 | 04:32:40 | 425 | 343 | 35 | 12.41 / 04:49 |
Run 21.1k | 00:14:16 | 04:46:58 | 419 | 338 | 35 | 12.44 / 04:49 |
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