IRONMAN 70.3 Sunshine Coast (2015)
Debbie SOLMS (#1652)
Finished
TIME:
05:13:59
Place
704
OF
1576
Female
128
OF
448
45-49
14
OF
62
Swim 00:36:31 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:31 | 00:36:31 | 982 | 224 | 20 | 3.12 / 19:13 |
T1 00:03:01 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:39:34 | 480 | 97 | 10 | - / - |
Cycle 02:40:26 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:15 | 01:13:50 | 854 | 123 | 12 | 35.02 / 01:42 |
Bike 25k | 00:07:44 | 01:21:36 | 854 | 125 | 12 | 35.69 / 01:40 |
Bike 30k | 00:08:29 | 01:30:06 | 831 | 120 | 12 | 35.62 / 01:41 |
Bike 50k | 00:37:27 | 02:07:35 | 826 | 118 | 12 | 34.09 / 01:45 |
Bike70k | 00:33:24 | 02:41:00 | 788 | 109 | 12 | 34.59 / 01:44 |
Bike 90k | 00:39:00 | 03:20:01 | 746 | 105 | 11 | 33.65 / 01:46 |
T2 00:01:31 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:31 | 03:21:33 | 391 | 84 | 9 | - / - |
Run 01:52:23 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:09 | 03:22:43 | 733 | 129 | 11 | - / - |
Run3k | 00:13:14 | 03:35:59 | 552 | 101 | 9 | 12.48 / 04:48 |
Run 5.5k | 00:11:38 | 03:47:39 | 587 | 107 | 10 | 12.65 / 04:44 |
Run 7.7k | 00:11:47 | 03:59:28 | 636 | 118 | 12 | 12.19 / 04:55 |
Run 10.6k | 00:15:24 | 04:14:53 | 679 | 130 | 13 | 11.93 / 05:01 |
Run 13.4k | 00:15:54 | 04:30:49 | 695 | 134 | 13 | 11.61 / 05:10 |
Run 15.9k | 00:13:20 | 04:44:10 | 705 | 136 | 14 | 11.55 / 05:11 |
Run 18.1k | 00:13:07 | 04:57:18 | 716 | 144 | 19 | 11.34 / 05:17 |
Run 21.1k | 00:16:38 | 05:13:58 | 727 | 148 | 19 | 11.26 / 05:19 |
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