13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Helen REID (#1619)
Finished
TIME:  05:00:10
Place
532  OF 1576
Female
81  OF 448
45-49
8  OF 62

Swim 00:30:47 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:30:47 00:30:47 327 62 5 3.7 / 16:12

T1 00:03:15 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:15 00:34:03 621 131 16 - / -

Cycle 02:32:47 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20k 00:32:38 01:06:42 517 51 5 36.76 / 01:37
Bike 25k 00:07:21 01:14:04 514 48 5 37.49 / 01:36
Bike 30k 00:07:48 01:21:54 451 43 5 37.63 / 01:35
Bike 50k 00:35:34 01:57:29 503 53 7 35.96 / 01:40
Bike70k 00:32:24 02:29:55 507 52 7 36.25 / 01:39
Bike 90k 00:36:56 03:06:52 480 45 4 35.34 / 01:41

T2 00:01:36 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:36 03:08:29 459 103 10 - / -

Run 01:51:38 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:01:14 03:09:45 1024 215 21 - / -
Run3k 00:14:15 03:24:01 845 172 19 11.59 / 05:10
Run 5.5k 00:11:55 03:35:58 783 154 16 12.01 / 04:59
Run 7.7k 00:11:44 03:47:44 753 148 15 11.77 / 05:05
Run 10.6k 00:15:11 04:02:56 741 144 16 11.68 / 05:08
Run 13.4k 00:15:48 04:18:45 740 144 17 11.44 / 05:14
Run 15.9k 00:12:46 04:31:33 727 144 18 11.48 / 05:13
Run 18.1k 00:12:26 04:44:00 710 140 17 11.37 / 05:16
Run 21.1k 00:16:07 05:00:09 709 143 17 11.33 / 05:17

Helen REID's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #535 462 13 68 05:08:02
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1399 501 6 70 05:10:12
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1619 532 8 81 05:00:10
Ironman 70.3 Sunshine Coast (2019) | Solo #1771 595 10 86 05:15:35