13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Paul MCKAY (#1579)
Finished
TIME:  04:59:46
Place
525  OF 1576
Male
447  OF 1128
45-49
48  OF 167

Swim 00:32:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:32:47 00:32:47 519 411 47 3.47 / 17:15

T1 00:04:06 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:06 00:36:54 1058 795 98 - / -

Cycle 02:39:43 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:34:24 01:11:19 871 743 103 34.88 / 01:43
Bike 25k 00:07:36 01:18:57 856 731 104 35.69 / 01:40
Bike 30k 00:08:37 01:27:36 844 723 99 35.52 / 01:41
Bike 50k 00:37:10 02:04:47 819 704 97 34.14 / 01:45
Bike70k 00:33:17 02:38:05 769 663 88 34.66 / 01:43
Bike 90k 00:38:32 03:16:39 721 622 73 33.8 / 01:46

T2 00:01:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:26 03:18:06 328 264 21 - / -

Run 01:41:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:02 03:19:10 336 296 21 - / -
Run3k 00:13:04 03:32:15 478 393 42 12.74 / 04:42
Run 5.5k 00:10:57 03:43:13 442 360 39 13.15 / 04:33
Run 7.7k 00:11:00 03:54:14 453 370 42 12.79 / 04:41
Run 10.6k 00:14:05 04:08:21 458 374 41 12.66 / 04:44
Run 13.4k 00:14:12 04:22:34 447 364 39 12.47 / 04:48
Run 15.9k 00:11:49 04:34:24 434 352 38 12.5 / 04:47
Run 18.1k 00:11:11 04:45:37 427 345 36 12.41 / 04:50
Run 21.1k 00:14:06 04:59:45 414 334 34 12.45 / 04:48

Paul MCKAY's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1579 525 48 447 04:59:46
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1174 217 18 194 04:52:58