IRONMAN 70.3 Sunshine Coast (2015)
Jenny MCALPIN (#1576)
Finished
TIME:
05:37:37
Place
1037
OF
1576
Female
210
OF
448
45-49
24
OF
62
Swim 00:36:38 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:38 | 00:36:38 | 995 | 227 | 21 | 3.11 / 19:17 |
T1 00:03:29 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:29 | 00:40:09 | 747 | 167 | 19 | - / - |
Cycle 02:57:24 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:35:38 | 01:15:48 | 1071 | 184 | 22 | 33.67 / 01:46 |
Bike 25k | 00:08:12 | 01:24:02 | 1094 | 195 | 24 | 34.19 / 01:45 |
Bike 30k | 00:09:10 | 01:33:13 | 1099 | 198 | 25 | 33.92 / 01:46 |
Bike 50k | 00:40:59 | 02:14:13 | 1152 | 218 | 29 | 31.89 / 01:52 |
Bike70k | 00:38:14 | 02:52:29 | 1206 | 242 | 31 | 31.74 / 01:53 |
Bike 90k | 00:45:04 | 03:37:35 | 1232 | 250 | 31 | 30.43 / 01:58 |
T2 00:03:27 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:27 | 03:41:03 | 1292 | 345 | 42 | - / - |
Run 01:56:31 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:14 | 03:42:18 | 1009 | 209 | 18 | - / - |
Run3k | 00:14:33 | 03:56:52 | 913 | 187 | 20 | 11.38 / 05:16 |
Run 5.5k | 00:12:48 | 04:09:41 | 931 | 196 | 23 | 11.52 / 05:12 |
Run 7.7k | 00:12:34 | 04:22:17 | 927 | 196 | 24 | 11.21 / 05:21 |
Run 10.6k | 00:16:07 | 04:38:25 | 926 | 193 | 23 | 11.08 / 05:24 |
Run 13.4k | 00:16:12 | 04:54:38 | 903 | 190 | 22 | 10.92 / 05:29 |
Run 15.9k | 00:13:19 | 05:07:58 | 870 | 183 | 22 | 10.97 / 05:27 |
Run 18.1k | 00:12:49 | 05:20:49 | 856 | 181 | 22 | 10.88 / 05:30 |
Run 21.1k | 00:16:46 | 05:37:36 | 849 | 185 | 23 | 10.86 / 05:31 |
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