IRONMAN 70.3 Sunshine Coast (2015)
Matthew KOOREY (#1552)
Finished
TIME:
04:19:39
Place
75
OF
1576
Male
65
OF
1128
45-49
4
OF
167
Swim 00:26:33 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:26:33 | 00:26:33 | 57 | 49 | 5 | 4.29 / 13:58 |
T1 00:02:07 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:07 | 00:28:41 | 50 | 40 | 1 | - / - |
Cycle 02:25:05 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:25 | 00:59:08 | 153 | 152 | 10 | 39.43 / 01:31 |
Bike 25k | 00:06:53 | 01:06:02 | 151 | 149 | 10 | 40.17 / 01:29 |
Bike 30k | 00:07:30 | 01:13:34 | 142 | 140 | 9 | 40.12 / 01:29 |
Bike 50k | 00:36:56 | 01:50:31 | 385 | 352 | 36 | 36.66 / 01:38 |
Bike70k | 00:29:40 | 02:20:13 | 284 | 265 | 26 | 37.66 / 01:35 |
Bike 90k | 00:33:33 | 02:53:48 | 208 | 196 | 18 | 37.21 / 01:36 |
T2 00:01:19 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:19 | 02:55:08 | 248 | 195 | 14 | - / - |
Run 01:24:29 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:02 | 02:56:11 | 333 | 293 | 20 | - / - |
Run3k | 00:11:26 | 03:07:39 | 143 | 121 | 5 | 14.4 / 04:09 |
Run 5.5k | 00:09:15 | 03:16:55 | 100 | 86 | 5 | 15.15 / 03:57 |
Run 7.7k | 00:08:59 | 03:25:55 | 86 | 74 | 5 | 15.01 / 03:59 |
Run 10.6k | 00:11:27 | 03:37:24 | 75 | 64 | 3 | 15.05 / 03:59 |
Run 13.4k | 00:11:31 | 03:48:56 | 66 | 56 | 3 | 14.94 / 04:00 |
Run 15.9k | 00:09:25 | 03:58:23 | 59 | 50 | 3 | 15.08 / 03:58 |
Run 18.1k | 00:09:13 | 04:07:37 | 57 | 48 | 3 | 14.98 / 04:00 |
Run 21.1k | 00:11:59 | 04:19:38 | 55 | 46 | 3 | 14.98 / 04:00 |
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