13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Margie HOWIE (#1531)
Finished
TIME:  05:57:37
Place
1235  OF 1576
Female
283  OF 448
45-49
33  OF 62

Swim 00:43:06 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:43:06 00:43:06 1426 376 50 2.64 / 22:41

T1 00:04:34 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:34 00:47:41 1226 323 40 - / -

Cycle 02:58:32 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20k 00:38:10 01:25:52 1351 306 38 31.43 / 01:54
Bike 25k 00:08:27 01:34:21 1333 296 38 32.15 / 01:51
Bike 30k 00:09:49 01:44:11 1339 300 39 31.87 / 01:52
Bike 50k 00:40:42 02:24:55 1289 271 33 30.86 / 01:56
Bike70k 00:37:51 03:02:47 1292 276 34 31.09 / 01:55
Bike 90k 00:43:26 03:46:15 1259 262 32 30.24 / 01:59

T2 00:02:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:49 03:49:05 1098 284 36 - / -

Run 02:08:30 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:01:20 03:50:26 1240 289 35 - / -
Run3k 00:16:19 04:06:46 1231 294 38 10.18 / 05:53
Run 5.5k 00:14:15 04:21:03 1248 301 38 10.32 / 05:48
Run 7.7k 00:12:47 04:33:51 1173 275 35 10.32 / 05:48
Run 10.6k 00:16:49 04:50:42 1137 264 32 10.32 / 05:48
Run 13.4k 00:18:09 05:08:52 1141 266 32 10.07 / 05:57
Run 15.9k 00:15:19 05:24:13 1142 274 33 10.02 / 05:58
Run 18.1k 00:14:41 05:38:55 1140 275 34 9.88 / 06:04
Run 21.1k 00:18:39 05:57:36 1132 278 35 9.85 / 06:05

Margie HOWIE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1381 959 21 169 05:46:00
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1531 1235 33 283 05:57:37
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1294 1027 31 230 06:12:41