13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Paul YOUNAN (#1405)
Finished
TIME:  04:49:37
Place
383  OF 1576
Male
327  OF 1128
40-44
63  OF 254

Swim 00:35:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:35:08 00:35:08 829 648 132 3.24 / 18:29

T1 00:04:05 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:05 00:39:14 1052 790 180 - / -

Cycle 02:26:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:31:24 01:10:40 289 272 58 38.2 / 01:34
Bike 25k 00:07:09 01:17:50 293 276 59 38.88 / 01:32
Bike 30k 00:07:58 01:25:49 301 283 58 38.65 / 01:33
Bike 50k 00:34:05 01:59:55 297 276 55 37.18 / 01:36
Bike70k 00:30:56 02:30:53 290 270 53 37.62 / 01:35
Bike 90k 00:35:05 03:06:00 265 244 44 36.79 / 01:37

T2 00:02:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:08 03:08:09 830 626 148 - / -

Run 01:41:25 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:09 03:09:20 750 614 120 - / -
Run3k 00:13:13 03:22:35 547 447 85 12.49 / 04:48
Run 5.5k 00:11:10 03:33:46 515 422 80 12.89 / 04:39
Run 7.7k 00:10:49 03:44:36 484 396 76 12.68 / 04:43
Run 10.6k 00:13:57 03:58:34 473 388 75 12.61 / 04:45
Run 13.4k 00:13:59 04:12:34 443 360 68 12.48 / 04:48
Run 15.9k 00:11:36 04:24:12 427 346 68 12.54 / 04:46
Run 18.1k 00:11:07 04:35:21 418 337 66 12.45 / 04:48
Run 21.1k 00:14:14 04:49:36 410 330 64 12.48 / 04:48

Paul YOUNAN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1405 383 63 327 04:49:37
Ironman 70.3 Sunshine Coast (2021) | Solo #396 337 36 296 05:07:59