IRONMAN 70.3 Sunshine Coast (2015)
Mark STRATHERN (#1343)
Finished
TIME:
06:11:23
Place
1344
OF
1576
Male
1023
OF
1128
40-44
229
OF
254
Swim 00:34:01 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:01 | 00:34:01 | 665 | 528 | 106 | 3.35 / 17:54 |
T1 00:03:12 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:12 | 00:37:15 | 590 | 466 | 96 | - / - |
Cycle 03:04:28 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:51 | 01:11:07 | 781 | 678 | 152 | 35.44 / 01:41 |
Bike 25k | 00:08:25 | 01:19:34 | 889 | 757 | 173 | 35.45 / 01:41 |
Bike 30k | 00:09:32 | 01:29:07 | 982 | 825 | 191 | 34.71 / 01:43 |
Bike 50k | 00:42:46 | 02:11:55 | 1185 | 954 | 219 | 31.69 / 01:53 |
Bike70k | 00:40:40 | 02:52:36 | 1300 | 1022 | 238 | 31.03 / 01:56 |
Bike 90k | 00:49:07 | 03:41:45 | 1352 | 1046 | 241 | 29.27 / 02:02 |
T2 00:02:01 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:01 | 03:43:47 | 763 | 576 | 132 | - / - |
Run 02:27:34 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:32 | 03:45:21 | 1474 | 1069 | 242 | - / - |
Run3k | 00:17:44 | 04:03:06 | 1403 | 1038 | 236 | 9.33 / 06:25 |
Run 5.5k | 00:15:35 | 04:18:42 | 1407 | 1037 | 236 | 9.45 / 06:20 |
Run 7.7k | 00:15:32 | 04:34:15 | 1398 | 1030 | 236 | 9.15 / 06:33 |
Run 10.6k | 00:20:52 | 04:55:09 | 1416 | 1040 | 236 | 8.91 / 06:43 |
Run 13.4k | 00:21:26 | 05:16:37 | 1420 | 1040 | 235 | 8.66 / 06:55 |
Run 15.9k | 00:17:34 | 05:34:13 | 1421 | 1036 | 235 | 8.64 / 06:56 |
Run 18.1k | 00:16:51 | 05:51:06 | 1419 | 1035 | 233 | 8.53 / 07:01 |
Run 21.1k | 00:20:15 | 06:11:22 | 1406 | 1030 | 232 | 8.57 / 06:59 |
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