IRONMAN 70.3 Sunshine Coast (2015)
Troy SPINK (#1340)
Finished
TIME:
06:03:47
Place
1289
OF
1576
Male
991
OF
1128
40-44
225
OF
254
Swim 00:34:19 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:19 | 00:34:19 | 711 | 561 | 114 | 3.32 / 18:03 |
T1 00:05:47 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:47 | 00:40:08 | 1453 | 1044 | 240 | - / - |
Cycle 02:57:10 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:16 | 01:16:25 | 1168 | 947 | 222 | 33.07 / 01:48 |
Bike 25k | 00:08:11 | 01:24:38 | 1167 | 951 | 221 | 33.71 / 01:46 |
Bike 30k | 00:09:18 | 01:33:57 | 1164 | 946 | 218 | 33.45 / 01:47 |
Bike 50k | 00:40:39 | 02:14:37 | 1173 | 944 | 216 | 31.75 / 01:53 |
Bike70k | 00:37:11 | 02:51:50 | 1190 | 956 | 219 | 31.89 / 01:52 |
Bike 90k | 00:45:28 | 03:37:20 | 1226 | 978 | 224 | 30.47 / 01:58 |
T2 00:02:39 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:39 | 03:40:00 | 1047 | 778 | 180 | - / - |
Run 02:23:45 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:21 | 03:41:22 | 1290 | 982 | 216 | - / - |
Run3k | 00:15:49 | 03:57:13 | 1175 | 901 | 207 | 10.46 / 05:43 |
Run 5.5k | 00:14:58 | 04:12:12 | 1261 | 956 | 220 | 10.25 / 05:51 |
Run 7.7k | 00:14:43 | 04:26:57 | 1267 | 956 | 220 | 9.84 / 06:05 |
Run 10.6k | 00:18:28 | 04:45:26 | 1276 | 962 | 221 | 9.72 / 06:10 |
Run 13.4k | 00:21:56 | 05:07:23 | 1335 | 992 | 226 | 9.2 / 06:31 |
Run 15.9k | 00:18:23 | 05:25:47 | 1364 | 1007 | 227 | 9.01 / 06:39 |
Run 18.1k | 00:17:08 | 05:42:57 | 1368 | 1009 | 226 | 8.83 / 06:47 |
Run 21.1k | 00:20:48 | 06:03:46 | 1371 | 1010 | 226 | 8.8 / 06:48 |
Social Share