IRONMAN 70.3 Sunshine Coast (2015)
Brenton SPENDELOVE (#1338)
Finished
TIME:
05:12:59
Place
687
OF
1576
Male
564
OF
1128
40-44
116
OF
254
Swim 00:34:04 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:04 | 00:34:04 | 680 | 539 | 109 | 3.34 / 17:55 |
T1 00:04:19 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:19 | 00:38:24 | 1138 | 847 | 192 | - / - |
Cycle 02:42:29 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:35:14 | 01:13:40 | 1015 | 853 | 198 | 34.04 / 01:45 |
Bike 25k | 00:07:46 | 01:21:27 | 994 | 836 | 197 | 34.85 / 01:43 |
Bike 30k | 00:08:44 | 01:30:13 | 976 | 820 | 189 | 34.75 / 01:43 |
Bike 50k | 00:37:20 | 02:07:34 | 894 | 761 | 171 | 33.65 / 01:46 |
Bike70k | 00:33:44 | 02:41:20 | 853 | 727 | 162 | 34.17 / 01:45 |
Bike 90k | 00:39:34 | 03:20:55 | 818 | 698 | 151 | 33.23 / 01:48 |
T2 00:03:52 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:52 | 03:24:48 | 1392 | 1011 | 235 | - / - |
Run 01:48:09 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:17 | 03:26:07 | 1178 | 911 | 201 | - / - |
Run3k | 00:13:48 | 03:39:56 | 752 | 605 | 127 | 11.9 / 05:02 |
Run 5.5k | 00:11:32 | 03:51:30 | 692 | 563 | 120 | 12.36 / 04:51 |
Run 7.7k | 00:11:30 | 04:03:01 | 670 | 545 | 113 | 12.09 / 04:57 |
Run 10.6k | 00:14:17 | 04:17:19 | 624 | 509 | 106 | 12.11 / 04:57 |
Run 13.4k | 00:14:56 | 04:32:17 | 604 | 490 | 103 | 11.91 / 05:02 |
Run 15.9k | 00:12:31 | 04:44:49 | 601 | 488 | 103 | 11.92 / 05:01 |
Run 18.1k | 00:12:16 | 04:57:06 | 593 | 477 | 102 | 11.76 / 05:05 |
Run 21.1k | 00:15:50 | 05:12:58 | 602 | 482 | 102 | 11.7 / 05:07 |
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