IRONMAN 70.3 Sunshine Coast (2015)
Erin REID (#1289)
Finished
TIME:
06:08:34
Place
1323
OF
1576
Female
310
OF
448
40-44
47
OF
82
Swim 00:38:41 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:41 | 00:38:41 | 1184 | 287 | 48 | 2.94 / 20:21 |
T1 00:05:02 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:02 | 00:43:44 | 1350 | 372 | 66 | - / - |
Cycle 03:10:15 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:40:17 | 01:24:02 | 1483 | 390 | 71 | 29.78 / 02:00 |
Bike 25k | 00:09:05 | 01:33:09 | 1482 | 389 | 70 | 30.36 / 01:58 |
Bike 30k | 00:10:19 | 01:43:29 | 1478 | 384 | 69 | 30.13 / 01:59 |
Bike 50k | 00:43:56 | 02:27:27 | 1437 | 358 | 63 | 28.92 / 02:04 |
Bike70k | 00:39:26 | 03:06:55 | 1416 | 349 | 61 | 29.33 / 02:02 |
Bike 90k | 00:47:03 | 03:54:00 | 1415 | 347 | 60 | 28.38 / 02:06 |
T2 00:02:36 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:36 | 03:56:38 | 1032 | 264 | 42 | - / - |
Run 02:11:53 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:20 | 03:57:59 | 1239 | 288 | 45 | - / - |
Run3k | 00:17:57 | 04:15:57 | 1404 | 366 | 59 | 9.32 / 06:26 |
Run 5.5k | 00:14:34 | 04:30:33 | 1361 | 340 | 55 | 9.73 / 06:09 |
Run 7.7k | 00:14:17 | 04:44:51 | 1320 | 329 | 52 | 9.58 / 06:15 |
Run 10.6k | 00:18:07 | 05:03:00 | 1299 | 325 | 50 | 9.58 / 06:15 |
Run 13.4k | 00:18:33 | 05:21:34 | 1275 | 317 | 49 | 9.46 / 06:20 |
Run 15.9k | 00:15:05 | 05:36:41 | 1249 | 312 | 48 | 9.53 / 06:17 |
Run 18.1k | 00:13:59 | 05:50:41 | 1223 | 303 | 46 | 9.52 / 06:18 |
Run 21.1k | 00:17:50 | 06:08:33 | 1200 | 299 | 44 | 9.59 / 06:15 |
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