13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Sam REDSTON (#1287)
Finished
TIME:  05:37:06
Place
1033  OF 1576
Male
825  OF 1128
40-44
190  OF 254

Swim 00:40:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:40:59 00:40:59 1350 1003 230 2.78 / 21:34

T1 00:05:52 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:52 00:46:53 1461 1047 241 - / -

Cycle 02:49:21 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:35:01 01:21:55 986 828 193 34.25 / 01:45
Bike 25k 00:07:25 01:29:22 912 772 176 35.31 / 01:41
Bike 30k 00:09:10 01:38:34 956 804 186 34.83 / 01:43
Bike 50k 00:42:06 02:20:41 1140 929 210 31.98 / 01:52
Bike70k 00:35:31 02:56:13 1115 911 203 32.47 / 01:50
Bike 90k 00:40:00 03:36:15 1044 867 197 31.88 / 01:52

T2 00:06:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:30 03:42:46 1543 1104 250 - / -

Run 01:54:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:13 03:44:00 983 783 167 - / -
Run3k 00:15:05 03:59:07 1017 799 184 11.02 / 05:26
Run 5.5k 00:13:05 04:12:14 1022 804 191 11.2 / 05:21
Run 7.7k 00:12:22 04:24:37 976 767 178 11.04 / 05:25
Run 10.6k 00:15:23 04:40:01 919 728 163 11.11 / 05:23
Run 13.4k 00:15:37 04:55:40 862 688 152 11.03 / 05:26
Run 15.9k 00:13:15 05:08:56 843 670 145 11.07 / 05:25
Run 18.1k 00:12:36 05:21:33 823 653 141 10.99 / 05:27
Run 21.1k 00:15:30 05:37:05 784 623 133 11.07 / 05:25

Sam REDSTON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #897 1007 203 802 05:50:42
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1260 750 135 641 05:26:54
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1287 1033 190 825 05:37:06