IRONMAN 70.3 Sunshine Coast (2015)
Anthony RALPH (#1282)
Finished
TIME:
04:44:32
Place
310
OF
1576
Male
268
OF
1128
40-44
50
OF
254
Swim 00:35:46 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:46 | 00:35:46 | 902 | 697 | 144 | 3.18 / 18:49 |
T1 00:03:38 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:39:26 | 834 | 642 | 137 | - / - |
Cycle 02:26:51 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:04 | 01:10:31 | 238 | 230 | 43 | 38.62 / 01:33 |
Bike 25k | 00:06:59 | 01:17:32 | 226 | 218 | 39 | 39.38 / 01:31 |
Bike 30k | 00:07:57 | 01:25:30 | 236 | 226 | 41 | 39.08 / 01:32 |
Bike 50k | 00:33:25 | 01:58:57 | 225 | 213 | 40 | 37.73 / 01:35 |
Bike70k | 00:30:59 | 02:29:57 | 232 | 221 | 41 | 38 / 01:34 |
Bike 90k | 00:36:19 | 03:06:18 | 269 | 248 | 46 | 36.76 / 01:37 |
T2 00:01:30 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:30 | 03:07:49 | 375 | 297 | 60 | - / - |
Run 01:36:40 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:58 | 03:08:49 | 160 | 139 | 20 | - / - |
Run3k | 00:12:14 | 03:21:04 | 253 | 213 | 40 | 13.61 / 04:24 |
Run 5.5k | 00:10:26 | 03:31:32 | 271 | 228 | 44 | 13.93 / 04:18 |
Run 7.7k | 00:10:02 | 03:41:35 | 262 | 218 | 41 | 13.68 / 04:22 |
Run 10.6k | 00:13:06 | 03:54:42 | 263 | 220 | 39 | 13.56 / 04:25 |
Run 13.4k | 00:13:38 | 04:08:22 | 274 | 228 | 41 | 13.28 / 04:30 |
Run 15.9k | 00:11:09 | 04:19:32 | 276 | 230 | 43 | 13.3 / 04:30 |
Run 18.1k | 00:10:50 | 04:30:24 | 279 | 230 | 43 | 13.15 / 04:33 |
Run 21.1k | 00:14:06 | 04:44:31 | 280 | 229 | 45 | 13.09 / 04:34 |
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