IRONMAN 70.3 Sunshine Coast (2015)
Stephen JONATHAN (#1160)
Finished
TIME:
06:26:50
Place
1430
OF
1576
Male
1063
OF
1128
40-44
238
OF
254
Swim 00:38:34 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:34 | 00:38:34 | 1175 | 890 | 198 | 2.95 / 20:18 |
T1 00:03:58 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:58 | 00:42:33 | 1007 | 759 | 169 | - / - |
Cycle 03:18:16 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:39:03 | 01:21:37 | 1411 | 1071 | 245 | 30.72 / 01:57 |
Bike 25k | 00:08:31 | 01:30:10 | 1396 | 1069 | 245 | 31.51 / 01:54 |
Bike 30k | 00:09:24 | 01:39:35 | 1365 | 1054 | 244 | 31.57 / 01:54 |
Bike 50k | 00:46:01 | 02:25:37 | 1423 | 1077 | 247 | 29.11 / 02:03 |
Bike70k | 00:43:07 | 03:08:45 | 1463 | 1088 | 250 | 28.73 / 02:05 |
Bike 90k | 00:52:04 | 04:00:51 | 1488 | 1095 | 251 | 27.23 / 02:12 |
T2 00:03:28 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:28 | 04:04:20 | 1300 | 951 | 223 | - / - |
Run 02:22:27 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:33 | 04:05:55 | 1490 | 1080 | 246 | - / - |
Run3k | 00:17:55 | 04:23:51 | 1419 | 1044 | 238 | 9.22 / 06:30 |
Run 5.5k | 00:14:54 | 04:38:47 | 1380 | 1028 | 234 | 9.58 / 06:15 |
Run 7.7k | 00:14:27 | 04:53:16 | 1353 | 1007 | 231 | 9.44 / 06:21 |
Run 10.6k | 00:18:00 | 05:11:17 | 1316 | 987 | 226 | 9.5 / 06:18 |
Run 13.4k | 00:19:42 | 05:31:01 | 1318 | 981 | 223 | 9.27 / 06:28 |
Run 15.9k | 00:16:19 | 05:47:22 | 1316 | 979 | 221 | 9.26 / 06:28 |
Run 18.1k | 00:17:55 | 06:05:19 | 1344 | 995 | 225 | 8.97 / 06:40 |
Run 21.1k | 00:21:29 | 06:26:49 | 1356 | 1002 | 225 | 8.88 / 06:45 |
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