IRONMAN 70.3 Sunshine Coast (2015)
Dave FRANKLIN (#1086)
Finished
TIME:
05:14:32
Place
712
OF
1576
Male
583
OF
1128
40-44
121
OF
254
Swim 00:35:03 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:03 | 00:35:03 | 818 | 639 | 128 | 3.25 / 18:27 |
T1 00:04:06 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:39:11 | 1060 | 797 | 181 | - / - |
Cycle 02:43:04 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:30 | 01:12:42 | 714 | 625 | 134 | 35.81 / 01:40 |
Bike 25k | 00:07:25 | 01:20:09 | 692 | 607 | 128 | 36.63 / 01:38 |
Bike 30k | 00:08:43 | 01:28:53 | 726 | 634 | 139 | 36.22 / 01:39 |
Bike 50k | 00:40:38 | 02:09:33 | 972 | 819 | 184 | 33.2 / 01:48 |
Bike70k | 00:33:16 | 02:42:51 | 883 | 748 | 169 | 33.96 / 01:45 |
Bike 90k | 00:39:24 | 03:22:16 | 836 | 711 | 157 | 33.11 / 01:48 |
T2 00:02:05 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:05 | 03:24:23 | 799 | 605 | 141 | - / - |
Run 01:50:07 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:06 | 03:25:31 | 577 | 487 | 88 | - / - |
Run3k | 00:13:29 | 03:39:01 | 605 | 495 | 96 | 12.31 / 04:52 |
Run 5.5k | 00:11:14 | 03:50:16 | 553 | 454 | 86 | 12.75 / 04:42 |
Run 7.7k | 00:10:52 | 04:01:10 | 518 | 423 | 83 | 12.56 / 04:46 |
Run 10.6k | 00:14:23 | 04:15:34 | 521 | 428 | 86 | 12.43 / 04:49 |
Run 13.4k | 00:18:33 | 04:34:09 | 716 | 578 | 125 | 11.52 / 05:12 |
Run 15.9k | 00:12:09 | 04:46:19 | 677 | 546 | 118 | 11.64 / 05:09 |
Run 18.1k | 00:13:11 | 04:59:31 | 699 | 562 | 119 | 11.41 / 05:15 |
Run 21.1k | 00:14:58 | 05:14:31 | 663 | 531 | 114 | 11.49 / 05:13 |
Social Share