IRONMAN 70.3 Sunshine Coast (2015)
Vanessa DODD (#1051)
Finished
TIME:
05:10:16
Place
655
OF
1576
Female
118
OF
448
40-44
11
OF
82
Swim 00:38:27 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:27 | 00:38:27 | 1162 | 281 | 46 | 2.96 / 20:14 |
T1 00:03:40 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:40 | 00:42:08 | 855 | 200 | 29 | - / - |
Cycle 02:38:47 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:12 | 01:14:22 | 439 | 39 | 2 | 37.25 / 01:36 |
Bike 25k | 00:07:48 | 01:22:12 | 518 | 49 | 3 | 37.46 / 01:36 |
Bike 30k | 00:08:37 | 01:30:50 | 582 | 59 | 5 | 36.97 / 01:37 |
Bike 50k | 00:37:27 | 02:08:19 | 698 | 90 | 8 | 34.81 / 01:43 |
Bike70k | 00:33:17 | 02:41:37 | 690 | 89 | 7 | 35.15 / 01:42 |
Bike 90k | 00:39:18 | 03:20:57 | 697 | 89 | 8 | 34 / 01:45 |
T2 00:02:29 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:29 | 03:23:27 | 972 | 246 | 37 | - / - |
Run 01:46:46 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:11 | 03:24:40 | 854 | 168 | 20 | - / - |
Run3k | 00:13:36 | 03:38:17 | 661 | 124 | 13 | 12.14 / 04:56 |
Run 5.5k | 00:11:57 | 03:50:16 | 703 | 132 | 13 | 12.31 / 04:52 |
Run 7.7k | 00:11:17 | 04:01:35 | 664 | 125 | 12 | 12.12 / 04:56 |
Run 10.6k | 00:14:48 | 04:16:25 | 653 | 125 | 12 | 12.01 / 04:59 |
Run 13.4k | 00:14:54 | 04:31:20 | 622 | 118 | 11 | 11.84 / 05:03 |
Run 15.9k | 00:12:10 | 04:43:32 | 604 | 115 | 11 | 11.91 / 05:02 |
Run 18.1k | 00:11:39 | 04:55:12 | 578 | 113 | 11 | 11.83 / 05:04 |
Run 21.1k | 00:15:01 | 05:10:15 | 554 | 110 | 10 | 11.85 / 05:03 |
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