IRONMAN 70.3 Sunshine Coast (2015)
Rod DIXON (#1049)
Finished
TIME:
05:49:15
Place
1169
OF
1576
Male
913
OF
1128
40-44
213
OF
254
Swim 00:46:41 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:46:41 | 00:46:41 | 1515 | 1097 | 246 | 2.44 / 24:34 |
T1 00:03:35 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:35 | 00:50:18 | 807 | 627 | 134 | - / - |
Cycle 02:39:05 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:41 | 01:24:00 | 750 | 652 | 142 | 35.62 / 01:41 |
Bike 25k | 00:07:32 | 01:31:33 | 739 | 647 | 141 | 36.37 / 01:38 |
Bike 30k | 00:08:43 | 01:40:18 | 767 | 663 | 148 | 36.01 / 01:39 |
Bike 50k | 00:36:29 | 02:16:49 | 718 | 623 | 135 | 34.68 / 01:43 |
Bike70k | 00:33:06 | 02:49:56 | 698 | 608 | 132 | 35.11 / 01:42 |
Bike 90k | 00:39:26 | 03:29:24 | 705 | 615 | 134 | 33.94 / 01:46 |
T2 00:02:37 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:37 | 03:32:02 | 1034 | 769 | 176 | - / - |
Run 02:17:10 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:31 | 03:33:35 | 1467 | 1067 | 241 | - / - |
Run3k | 00:16:31 | 03:50:07 | 1279 | 968 | 223 | 9.96 / 06:01 |
Run 5.5k | 00:13:37 | 04:03:45 | 1230 | 936 | 215 | 10.4 / 05:45 |
Run 7.7k | 00:14:11 | 04:17:58 | 1237 | 937 | 215 | 10.06 / 05:57 |
Run 10.6k | 00:20:36 | 04:38:36 | 1306 | 979 | 225 | 9.55 / 06:16 |
Run 13.4k | 00:19:37 | 04:58:14 | 1304 | 975 | 221 | 9.32 / 06:25 |
Run 15.9k | 00:15:20 | 05:13:35 | 1283 | 959 | 218 | 9.39 / 06:23 |
Run 18.1k | 00:16:39 | 05:30:16 | 1297 | 964 | 217 | 9.18 / 06:31 |
Run 21.1k | 00:18:57 | 05:49:14 | 1274 | 950 | 216 | 9.22 / 06:30 |
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