Yeppoon Half Ironman (2010)
John NELSON (#356)
Finished
GUN TIME:
06:02:00
Place
417
OF
593
Male
306
OF
419
30-34
53
OF
68
Swim 00:49:42
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:49:42 | 00:49:42 | 509 | 377 | 60 | - / - |
Cycle 03:03:46
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:36:11 | 01:25:54 | 394 | 306 | 55 | - / - |
| Cycle Lap 2 | 00:34:30 | 02:00:27 | 446 | 343 | 61 | - / - |
| Cycle Lap 3 | 00:34:17 | 02:34:44 | 413 | 321 | 58 | - / - |
| Cycle Lap 4 | 00:35:49 | 03:10:34 | 444 | 335 | 59 | - / - |
| Cycle Lap 5 | 00:35:37 | 03:46:14 | 393 | 295 | 55 | - / - |
| Cycle | 00:07:15 | 03:53:29 | 419 | 317 | 58 | - / - |
Run 02:08:27
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:06 | 03:55:38 | 354 | 267 | 48 | - / - |
| Run Lap 1 | 00:42:14 | 04:37:52 | 453 | 323 | 55 | - / - |
| Run Lap 2 | 00:43:23 | 05:21:15 | 387 | 268 | 48 | - / - |
| Run Lap 3 | 00:40:36 | 06:01:51 | 297 | 209 | 34 | - / - |
| Run | 00:00:06 | 06:01:58 | 393 | 281 | 50 | - / - |
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