Yeppoon Half Ironman (2010)
Paula LUSTY (#152)
Finished
GUN TIME:
06:46:56
Place
541
OF
593
Female
153
OF
174
35-39
31
OF
35
Swim 00:52:54
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:52:54 | 00:52:54 | 540 | 145 | 28 | - / - |
Cycle 03:27:12
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:41:26 | 01:34:22 | 551 | 152 | 31 | - / - |
| Cycle Lap 2 | 00:38:03 | 02:12:28 | 557 | 154 | 31 | - / - |
| Cycle Lap 3 | 00:38:11 | 02:50:39 | 541 | 144 | 27 | - / - |
| Cycle Lap 4 | 00:40:54 | 03:31:34 | 563 | 157 | 32 | - / - |
| Cycle Lap 5 | 00:39:51 | 04:11:27 | 532 | 148 | 27 | - / - |
| Cycle | 00:08:39 | 04:20:07 | 552 | 153 | 30 | - / - |
Run 02:26:46
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:17 | 04:22:25 | 456 | 119 | 24 | - / - |
| Run Lap 1 | 00:42:50 | 05:05:17 | 471 | 136 | 27 | - / - |
| Run Lap 2 | 00:48:22 | 05:53:41 | 444 | 135 | 26 | - / - |
| Run Lap 3 | 00:53:03 | 06:46:45 | 476 | 147 | 29 | - / - |
| Run | 00:00:08 | 06:46:56 | 497 | 148 | 31 | - / - |
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