Yeppoon Half Ironman (2010)
Penelope HOLLAND (#145)
Finished
GUN TIME:
05:17:54
Place
216
OF
593
Female
45
OF
174
35-39
8
OF
35
Swim 00:44:05
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:44:05 | 00:44:05 | 359 | 88 | 13 | - / - |
Cycle 02:52:59
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:35:09 | 01:19:15 | 338 | 68 | 9 | - / - |
| Cycle Lap 2 | 00:33:39 | 01:52:56 | 403 | 88 | 11 | - / - |
| Cycle Lap 3 | 00:33:13 | 02:26:10 | 357 | 76 | 10 | - / - |
| Cycle Lap 4 | 00:33:22 | 02:59:33 | 328 | 72 | 10 | - / - |
| Cycle Lap 5 | 00:32:21 | 03:31:57 | 221 | 42 | 8 | - / - |
| Cycle | 00:05:08 | 03:37:05 | 305 | 61 | 10 | - / - |
Run 01:40:46
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:01:48 | 03:38:55 | 142 | 27 | 5 | - / - |
| Run Lap 1 | 00:32:14 | 04:11:11 | 150 | 32 | 5 | - / - |
| Run Lap 2 | 00:33:30 | 04:44:42 | 126 | 30 | 5 | - / - |
| Run Lap 3 | 00:33:00 | 05:17:43 | 96 | 20 | 3 | - / - |
| Run | 00:00:08 | 05:17:52 | 115 | 28 | 4 | - / - |
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