Yeppoon Half Ironman (2010)
Sonya GILLIES (#142)
Finished
GUN TIME:
05:51:20
Place
379
OF
593
Female
99
OF
174
35-39
15
OF
35
Swim 00:44:44
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:44:44 | 00:44:44 | 383 | 94 | 14 | - / - |
Cycle 03:07:15
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:37:36 | 01:22:20 | 452 | 112 | 18 | - / - |
| Cycle Lap 2 | 00:34:52 | 01:57:12 | 461 | 107 | 17 | - / - |
| Cycle Lap 3 | 00:34:55 | 02:32:09 | 446 | 105 | 19 | - / - |
| Cycle Lap 4 | 00:35:36 | 03:07:48 | 437 | 107 | 16 | - / - |
| Cycle Lap 5 | 00:37:32 | 03:45:20 | 473 | 128 | 23 | - / - |
| Cycle | 00:06:39 | 03:52:00 | 449 | 114 | 20 | - / - |
Run 01:59:18
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:00 | 03:54:02 | 283 | 64 | 11 | - / - |
| Run Lap 1 | 00:37:28 | 04:31:31 | 340 | 86 | 13 | - / - |
| Run Lap 2 | 00:40:02 | 05:11:35 | 318 | 90 | 12 | - / - |
| Run Lap 3 | 00:39:33 | 05:51:09 | 270 | 77 | 13 | - / - |
| Run | 00:00:07 | 05:51:18 | 311 | 81 | 13 | - / - |
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