Yeppoon Half Ironman (2010)
Rene GRENFELL (#101)
Finished
GUN TIME:
06:55:02
Place
553
OF
593
Female
160
OF
174
30-34
28
OF
30
Swim 00:52:58
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:52:58 | 00:52:58 | 544 | 148 | 27 | - / - |
Cycle 03:28:33
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:40:07 | 01:33:07 | 528 | 143 | 24 | - / - |
| Cycle Lap 2 | 00:38:23 | 02:11:31 | 561 | 156 | 27 | - / - |
| Cycle Lap 3 | 00:39:25 | 02:50:56 | 562 | 156 | 25 | - / - |
| Cycle Lap 4 | 00:40:52 | 03:31:50 | 561 | 156 | 26 | - / - |
| Cycle Lap 5 | 00:41:09 | 04:13:01 | 548 | 155 | 26 | - / - |
| Cycle | 00:08:30 | 04:21:32 | 558 | 157 | 28 | - / - |
Run 02:33:26
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:25 | 04:23:59 | 496 | 135 | 25 | - / - |
| Run Lap 1 | 00:47:35 | 05:11:35 | 535 | 160 | 27 | - / - |
| Run Lap 2 | 00:51:43 | 06:03:20 | 477 | 148 | 27 | - / - |
| Run Lap 3 | 00:51:27 | 06:54:50 | 462 | 142 | 24 | - / - |
| Run | 00:00:10 | 06:55:00 | 526 | 158 | 26 | - / - |
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