26th November 2022 | ABU DHABI, United Arab Emirates
EN

2022 World Triathlon Age-Group Standard Distance (2022)

Holly Russ (#1850)
Finished
GUN TIME:  02:41:41
Place
570  OF 787
Female
176  OF 285
50-54
18  OF 28

Swim 00:29:04 1.50km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:29:04 00:29:04 491 167 12 3.09 / 19:23 09:58:07

T1 00:04:32 0.50km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:32 00:33:37 590 202 20 - / - 10:02:40

Cycle 01:10:46 40.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 7.37k 00:12:29 00:46:07 609 177 21 35.4 / 01:41 10:15:10
Bike 12.85k 00:09:29 00:55:36 602 173 19 35.08 / 01:42 10:24:39
Bike 17.65k 00:09:02 01:04:38 597 169 18 34.15 / 01:45 10:33:41
Bike 26.8k 00:15:45 01:20:23 591 166 17 34.39 / 01:44 10:49:26
Bike 32.32k 00:10:05 01:30:28 613 177 20 34.11 / 01:45 10:59:31
Bike 37.12k 00:09:03 01:39:31 607 173 20 33.8 / 01:46 11:08:34
Cycle 00:04:52 01:44:23 601 173 20 33.91 / 01:46 11:13:26

T2 00:02:58 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:58 01:47:22 595 202 20 - / - 11:16:25

Run 00:54:18 10.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3K 00:06:44 01:54:06 568 172 18 11.57 / 05:10 11:23:09
Run 3.1K 00:09:44 02:03:50 537 157 16 11.29 / 05:18 11:32:53
Run 5.7K 00:13:02 02:16:53 538 161 17 11.58 / 05:10 11:45:56
Run 7.5K 00:10:23 02:27:16 536 161 17 11.27 / 05:19 11:56:19
Run 00:14:24 02:41:41 554 167 17 11.04 / 05:25 12:10:44