26th November 2022 | ABU DHABI, United Arab Emirates
EN

2022 World Triathlon Age-Group Standard Distance (2022)

Winston Cowie (#1589)
Finished
GUN TIME:  02:37:23
Place
516  OF 787
Male
365  OF 502
40-44
59  OF 71

Swim 00:28:00 1.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:28:00 00:28:00 428 286 43 3.21 / 18:40 09:42:02

T1 00:04:20 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:20 00:32:20 554 368 58 - / - 09:46:22

Cycle 01:06:36 40.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 7.37k 00:12:02 00:44:23 518 390 62 36.74 / 01:37 09:58:25
Bike 12.85k 00:09:10 00:53:33 509 387 60 36.36 / 01:38 10:07:35
Bike 17.65k 00:08:50 01:02:23 515 391 60 35.25 / 01:42 10:16:25
Bike 26.8k 00:14:49 01:17:12 480 376 60 35.85 / 01:40 10:31:14
Bike 32.32k 00:08:39 01:25:51 467 367 59 36.24 / 01:39 10:39:53
Bike 37.12k 00:08:32 01:34:23 461 362 59 35.9 / 01:40 10:48:25
Cycle 00:04:34 01:38:57 453 354 58 36.02 / 01:39 10:52:59

T2 00:02:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:07 01:41:04 226 173 22 - / - 10:55:06

Run 00:56:19 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3K 00:06:19 01:47:24 441 327 53 12.33 / 04:51 11:01:26
Run 3.1K 00:09:27 01:56:51 463 338 53 11.78 / 05:05 11:10:53
Run 5.7K 00:13:39 02:10:31 535 376 57 11.61 / 05:09 11:24:33
Run 7.5K 00:11:26 02:21:57 576 398 62 11 / 05:27 11:35:59
Run 00:15:26 02:37:23 603 415 65 10.65 / 05:37 11:51:25