26th November 2022 | ABU DHABI, United Arab Emirates

2022 World Triathlon Age-Group Standard Distance (2022)

Rob Harlow (#1295)
Finished
GUN TIME:  02:18:27
Place
205  OF 787
Male
177  OF 502
30-34
31  OF 52

Swim 00:25:40 1.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:25:40 00:25:40 262 185 29 3.5 / 17:07 09:27:41

T1 00:04:13 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:13 00:29:53 519 350 44 - / - 09:31:54

Cycle 01:02:03 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 7.37k 00:11:01 00:40:55 228 203 31 40.12 / 01:29 09:42:56
Bike 12.85k 00:08:21 00:49:16 216 199 30 39.8 / 01:30 09:51:17
Bike 17.65k 00:07:55 00:57:11 211 196 31 38.8 / 01:32 09:59:12
Bike 26.8k 00:13:41 01:10:52 208 196 32 39.24 / 01:31 10:12:53
Bike 32.32k 00:08:38 01:19:30 224 209 33 39.09 / 01:32 10:21:31
Bike 37.12k 00:08:07 01:27:37 224 210 33 38.58 / 01:33 10:29:38
Cycle 00:04:20 01:31:57 218 204 33 38.67 / 01:33 10:33:58

T2 00:02:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:20 01:34:17 324 234 42 - / - 10:36:18

Run 00:44:09 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3K 00:05:28 01:39:46 166 149 34 14.24 / 04:12 10:41:47
Run 3.1K 00:07:58 01:47:44 157 141 31 13.83 / 04:20 10:49:45
Run 5.7K 00:10:51 01:58:35 180 158 33 14.07 / 04:15 11:00:36
Run 7.5K 00:08:29 02:07:05 178 155 33 13.72 / 04:22 11:09:06
Run 00:11:21 02:18:27 175 154 32 13.58 / 04:24 11:20:28