26th November 2022 | ABU DHABI, United Arab Emirates

2022 World Triathlon Age-Group Standard Distance (2022)

Lister Tungala (#1212)
Finished
GUN TIME:  02:19:41
Place
223  OF 787
Male
189  OF 502
25-29
28  OF 39

Swim 00:24:05 1.50km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:24:05 00:24:05 169 127 25 3.73 / 16:03 09:20:06

T1 00:04:08 0.50km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:08 00:28:14 495 337 38 - / - 09:24:15

Cycle 01:02:33 40.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 7.37k 00:11:33 00:39:48 397 318 34 38.26 / 01:34 09:35:49
Bike 12.85k 00:09:10 00:48:58 444 354 34 37.2 / 01:36 09:44:59
Bike 17.65k 00:08:03 00:57:01 393 323 33 36.8 / 01:37 09:53:02
Bike 26.8k 00:13:44 01:10:45 330 280 33 37.82 / 01:35 10:06:46
Bike 32.32k 00:08:00 01:18:45 284 252 31 38.39 / 01:33 10:14:46
Bike 37.12k 00:07:50 01:26:35 264 236 30 38.17 / 01:34 10:22:36
Cycle 00:04:13 01:30:48 249 224 28 38.36 / 01:33 10:26:49

T2 00:02:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:14 01:33:03 289 213 35 - / - 10:29:04

Run 00:46:38 10.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3K 00:06:04 01:39:07 366 280 32 12.83 / 04:40 10:35:08
Run 3.1K 00:08:58 01:48:05 371 283 33 12.35 / 04:51 10:44:06
Run 5.7K 00:11:13 01:59:19 328 255 31 13.01 / 04:36 10:55:20
Run 7.5K 00:08:44 02:08:04 297 235 28 12.84 / 04:40 11:04:05
Run 00:11:37 02:19:41 267 218 27 12.86 / 04:39 11:15:42