World Triathlon Standard Duathlon Championships (2024)
Alan GRAFF (#2380)
Finished
GUN TIME:
02:13:21
Place
122
OF
405
Male
106
OF
254
55-59
10
OF
31
Run 1 00:41:29 10.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:03:23 | 00:03:23 | 105 | 92 | 5 | 13.24 / 04:31 | 08:08:24 |
Run 1-2 | 00:02:42 | 00:06:06 | 113 | 97 | 7 | 17.67 / 03:23 | 08:11:07 |
Run 1-3 | 00:06:48 | 00:12:55 | 127 | 105 | 10 | 13.46 / 04:27 | 08:17:56 |
Run 1-4 | 00:02:49 | 00:15:44 | 130 | 108 | 10 | 14.86 / 04:02 | 08:20:45 |
Run 1-5 | 00:06:59 | 00:22:43 | 133 | 111 | 10 | 14.06 / 04:15 | 08:27:44 |
Run 1-6 | 00:02:52 | 00:25:35 | 133 | 111 | 10 | 14.76 / 04:03 | 08:30:36 |
Run 1-7 | 00:07:04 | 00:32:40 | 139 | 116 | 10 | 14.24 / 04:12 | 08:37:41 |
Run 1-8 | 00:02:55 | 00:35:35 | 139 | 116 | 10 | 14.71 / 04:04 | 08:40:36 |
Run 1 | 00:05:53 | 00:41:29 | 140 | 117 | 10 | 14.46 / 04:08 | 08:46:30 |
T1 00:01:13 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:13 | 00:42:42 | 233 | 157 | 17 | - / - | 08:47:43 |
Cycle 01:06:07 40.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2 | 00:16:02 | 01:04:13 | 86 | 79 | 7 | 35.42 / 01:41 | 09:09:14 |
Bike 3 | 00:16:02 | 01:20:16 | 57 | 53 | 6 | 36.58 / 01:38 | 09:25:16 |
Bike 4 | 00:16:38 | 01:36:54 | 87 | 80 | 6 | 36.19 / 01:39 | 09:41:55 |
Bike | 00:11:55 | 01:48:49 | 83 | 77 | 5 | 36.29 / 01:39 | 09:53:50 |
T2 00:01:23 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:23 | 01:50:13 | 279 | 185 | 21 | - / - | 09:55:14 |
Run 2 00:23:07 5.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:28 | 01:52:41 | 197 | 141 | 15 | - / - | 09:57:42 |
Run 2-2 | 00:03:07 | 01:55:49 | 184 | 135 | 14 | 12.09 / 04:57 | 10:00:50 |
Run 2-3 | 00:07:41 | 02:03:31 | 188 | 139 | 15 | 13.08 / 04:35 | 10:08:32 |
Run 2-4 | 00:03:10 | 02:06:42 | 184 | 137 | 14 | 14.2 / 04:13 | 10:11:42 |
Run 2 | 00:06:39 | 02:13:21 | 177 | 133 | 14 | 12.97 / 04:37 | 10:18:22 |
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