18th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Standard Duathlon Championships (2024)

Alan GRAFF (#2380)
Finished
GUN TIME:  02:13:21
Place
122  OF 405
Male
106  OF 254
55-59
10  OF 31

Run 1 00:41:29 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1-1 00:03:23 00:03:23 105 92 5 13.24 / 04:31 08:08:24
Run 1-2 00:02:42 00:06:06 113 97 7 17.67 / 03:23 08:11:07
Run 1-3 00:06:48 00:12:55 127 105 10 13.46 / 04:27 08:17:56
Run 1-4 00:02:49 00:15:44 130 108 10 14.86 / 04:02 08:20:45
Run 1-5 00:06:59 00:22:43 133 111 10 14.06 / 04:15 08:27:44
Run 1-6 00:02:52 00:25:35 133 111 10 14.76 / 04:03 08:30:36
Run 1-7 00:07:04 00:32:40 139 116 10 14.24 / 04:12 08:37:41
Run 1-8 00:02:55 00:35:35 139 116 10 14.71 / 04:04 08:40:36
Run 1 00:05:53 00:41:29 140 117 10 14.46 / 04:08 08:46:30

T1 00:01:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:01:13 00:42:42 233 157 17 - / - 08:47:43

Cycle 01:06:07 40.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2 00:16:02 01:04:13 86 79 7 35.42 / 01:41 09:09:14
Bike 3 00:16:02 01:20:16 57 53 6 36.58 / 01:38 09:25:16
Bike 4 00:16:38 01:36:54 87 80 6 36.19 / 01:39 09:41:55
Bike 00:11:55 01:48:49 83 77 5 36.29 / 01:39 09:53:50

T2 00:01:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:23 01:50:13 279 185 21 - / - 09:55:14

Run 2 00:23:07 5.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2-1 00:02:28 01:52:41 197 141 15 - / - 09:57:42
Run 2-2 00:03:07 01:55:49 184 135 14 12.09 / 04:57 10:00:50
Run 2-3 00:07:41 02:03:31 188 139 15 13.08 / 04:35 10:08:32
Run 2-4 00:03:10 02:06:42 184 137 14 14.2 / 04:13 10:11:42
Run 2 00:06:39 02:13:21 177 133 14 12.97 / 04:37 10:18:22