World Triathlon Standard Duathlon Championships (2024)
Steve ROOKE (#2367)
Finished
GUN TIME:
02:16:16
Place
151
OF
405
Male
127
OF
254
55-59
13
OF
31
Run 1 00:39:37 10.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:03:26 | 00:03:26 | 119 | 102 | 8 | 13.07 / 04:35 | 08:08:27 |
Run 1-2 | 00:02:40 | 00:06:07 | 114 | 98 | 8 | 17.65 / 03:23 | 08:11:07 |
Run 1-3 | 00:06:28 | 00:12:35 | 105 | 90 | 5 | 13.82 / 04:20 | 08:17:36 |
Run 1-4 | 00:02:40 | 00:15:16 | 101 | 87 | 5 | 15.32 / 03:54 | 08:20:16 |
Run 1-5 | 00:06:36 | 00:21:53 | 99 | 85 | 4 | 14.61 / 04:06 | 08:26:53 |
Run 1-6 | 00:02:46 | 00:24:39 | 99 | 85 | 5 | 15.32 / 03:54 | 08:29:40 |
Run 1-7 | 00:06:38 | 00:31:17 | 96 | 82 | 4 | 14.87 / 04:01 | 08:36:18 |
Run 1-8 | 00:02:44 | 00:34:01 | 93 | 79 | 4 | 15.39 / 03:53 | 08:39:02 |
Run 1 | 00:05:35 | 00:39:37 | 93 | 79 | 4 | 15.14 / 03:57 | 08:44:38 |
T1 00:01:06 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:06 | 00:40:44 | 201 | 138 | 14 | - / - | 08:45:45 |
Cycle 01:13:04 40.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2 | 00:00:00 | 01:04:13 | 206 | 163 | 22 | 32.43 / 01:50 | 09:09:14 |
Bike 3 | 00:17:58 | 01:22:12 | 156 | 126 | 23 | 33.13 / 01:48 | 09:27:12 |
Bike 4 | 00:18:18 | 01:40:30 | 211 | 166 | 23 | 32.82 / 01:49 | 09:45:31 |
Bike | 00:13:18 | 01:53:48 | 215 | 167 | 23 | 32.84 / 01:49 | 09:58:49 |
T2 00:01:08 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:08 | 01:54:57 | 202 | 137 | 14 | - / - | 09:59:57 |
Run 2 00:21:19 5.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:15 | 01:57:12 | 108 | 88 | 9 | - / - | 10:02:13 |
Run 2-2 | 00:02:47 | 02:00:00 | 96 | 80 | 7 | 13.41 / 04:28 | 10:05:01 |
Run 2-3 | 00:07:04 | 02:07:04 | 99 | 82 | 6 | 14.35 / 04:10 | 10:12:05 |
Run 2-4 | 00:02:53 | 02:09:58 | 97 | 81 | 6 | 15.57 / 03:51 | 10:14:59 |
Run 2 | 00:06:18 | 02:16:16 | 99 | 83 | 6 | 14.06 / 04:15 | 10:21:17 |
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