18th August 2024 | TOWNSVILLE, QLD, Australia
EN

World Triathlon Standard Duathlon Championships (2024)

Alister WARD (#2362)
Finished
GUN TIME:  03:08:24
Place
374  OF 405
Male
242  OF 254
55-59
31  OF 31

Run 1 00:52:26 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1-1 00:03:52 00:03:52 235 177 23 11.59 / 05:10 08:08:53
Run 1-2 00:03:02 00:06:55 236 179 23 15.6 / 03:50 08:11:56
Run 1-3 00:07:56 00:14:52 258 187 24 11.7 / 05:07 08:19:52
Run 1-4 00:03:20 00:18:13 261 189 24 12.84 / 04:40 08:23:13
Run 1-5 00:08:07 00:26:20 266 191 25 12.13 / 04:56 08:31:21
Run 1-6 00:03:18 00:29:39 265 189 25 12.74 / 04:42 08:34:40
Run 1-7 00:08:05 00:37:45 263 189 26 12.33 / 04:51 08:42:46
Run 1-8 00:03:20 00:41:06 263 189 26 12.74 / 04:42 08:46:06
Run 1 00:11:20 00:52:26 328 224 31 11.44 / 05:14 08:57:27

T1 00:02:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:12 00:54:38 380 240 30 - / - 08:59:39

Cycle 01:13:25 40.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2 00:17:40 01:18:41 236 182 25 31.67 / 01:53 09:23:42
Bike 3 00:17:54 01:36:36 168 135 25 32.73 / 01:49 09:41:37
Bike 4 00:18:07 01:54:43 221 170 24 32.65 / 01:50 09:59:44
Bike 00:13:20 02:08:04 222 171 24 32.68 / 01:50 10:13:05

T2 00:02:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:21 02:10:25 386 242 30 - / - 10:15:26

Run 2 00:57:58 5.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2-1 00:06:02 02:16:28 405 254 31 - / - 10:21:29
Run 2-2 00:08:12 02:24:41 405 254 31 4.75 / 12:37 10:29:42
Run 2-3 00:20:16 02:44:58 405 254 31 5.03 / 11:54 10:49:58
Run 2-4 00:08:30 02:53:28 405 254 31 5.43 / 11:02 10:58:29
Run 2 00:14:56 03:08:24 404 254 31 5.17 / 11:35 11:13:25