18th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Standard Duathlon Championships (2024)

Ramin LYARI (#2358)
Finished
GUN TIME:  02:50:11
Place
346  OF 405
Male
232  OF 254
55-59
29  OF 31

Run 1 00:51:51 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1-1 00:03:58 00:03:58 255 187 24 11.29 / 05:18 08:08:59
Run 1-2 00:03:13 00:07:12 271 196 26 14.98 / 04:00 08:12:13
Run 1-3 00:08:08 00:15:21 281 202 27 11.33 / 05:17 08:20:22
Run 1-4 00:03:33 00:18:55 292 205 28 12.36 / 04:51 08:23:56
Run 1-5 00:08:33 00:27:28 301 209 28 11.63 / 05:09 08:32:29
Run 1-6 00:03:38 00:31:07 306 210 28 12.14 / 04:56 08:36:08
Run 1-7 00:09:03 00:40:11 313 213 28 11.58 / 05:10 08:45:11
Run 1-8 00:03:55 00:44:06 321 220 30 11.87 / 05:03 08:49:07
Run 1 00:07:44 00:51:51 322 221 29 11.57 / 05:11 08:56:52

T1 00:02:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:16 00:54:08 383 242 31 - / - 08:59:08

Cycle 01:25:24 40.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2 00:21:07 01:22:16 376 248 31 27.08 / 02:12 09:27:17
Bike 3 00:20:54 01:43:10 285 190 31 28.01 / 02:08 09:48:11
Bike 4 00:21:17 02:04:28 357 240 30 27.89 / 02:09 10:09:28
Bike 00:15:04 02:19:32 357 240 30 28.09 / 02:08 10:24:33

T2 00:02:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:05 02:21:38 371 234 28 - / - 10:26:39

Run 2 00:28:33 5.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2-1 00:02:51 02:24:30 296 199 25 - / - 10:29:30
Run 2-2 00:03:42 02:28:12 298 202 26 10.32 / 05:48 10:33:13
Run 2-3 00:09:20 02:37:32 310 210 26 10.93 / 05:29 10:42:33
Run 2-4 00:03:55 02:41:27 311 211 27 11.8 / 05:04 10:46:28
Run 2 00:08:44 02:50:11 321 219 27 10.5 / 05:42 10:55:12