World Triathlon Standard Duathlon Championships (2024)
Ramin LYARI (#2358)
Finished
GUN TIME:
02:50:11
Place
346
OF
405
Male
232
OF
254
55-59
29
OF
31
Run 1 00:51:51 10.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:03:58 | 00:03:58 | 255 | 187 | 24 | 11.29 / 05:18 | 08:08:59 |
Run 1-2 | 00:03:13 | 00:07:12 | 271 | 196 | 26 | 14.98 / 04:00 | 08:12:13 |
Run 1-3 | 00:08:08 | 00:15:21 | 281 | 202 | 27 | 11.33 / 05:17 | 08:20:22 |
Run 1-4 | 00:03:33 | 00:18:55 | 292 | 205 | 28 | 12.36 / 04:51 | 08:23:56 |
Run 1-5 | 00:08:33 | 00:27:28 | 301 | 209 | 28 | 11.63 / 05:09 | 08:32:29 |
Run 1-6 | 00:03:38 | 00:31:07 | 306 | 210 | 28 | 12.14 / 04:56 | 08:36:08 |
Run 1-7 | 00:09:03 | 00:40:11 | 313 | 213 | 28 | 11.58 / 05:10 | 08:45:11 |
Run 1-8 | 00:03:55 | 00:44:06 | 321 | 220 | 30 | 11.87 / 05:03 | 08:49:07 |
Run 1 | 00:07:44 | 00:51:51 | 322 | 221 | 29 | 11.57 / 05:11 | 08:56:52 |
T1 00:02:16 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:16 | 00:54:08 | 383 | 242 | 31 | - / - | 08:59:08 |
Cycle 01:25:24 40.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2 | 00:21:07 | 01:22:16 | 376 | 248 | 31 | 27.08 / 02:12 | 09:27:17 |
Bike 3 | 00:20:54 | 01:43:10 | 285 | 190 | 31 | 28.01 / 02:08 | 09:48:11 |
Bike 4 | 00:21:17 | 02:04:28 | 357 | 240 | 30 | 27.89 / 02:09 | 10:09:28 |
Bike | 00:15:04 | 02:19:32 | 357 | 240 | 30 | 28.09 / 02:08 | 10:24:33 |
T2 00:02:05 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:05 | 02:21:38 | 371 | 234 | 28 | - / - | 10:26:39 |
Run 2 00:28:33 5.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:51 | 02:24:30 | 296 | 199 | 25 | - / - | 10:29:30 |
Run 2-2 | 00:03:42 | 02:28:12 | 298 | 202 | 26 | 10.32 / 05:48 | 10:33:13 |
Run 2-3 | 00:09:20 | 02:37:32 | 310 | 210 | 26 | 10.93 / 05:29 | 10:42:33 |
Run 2-4 | 00:03:55 | 02:41:27 | 311 | 211 | 27 | 11.8 / 05:04 | 10:46:28 |
Run 2 | 00:08:44 | 02:50:11 | 321 | 219 | 27 | 10.5 / 05:42 | 10:55:12 |
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