World Triathlon Standard Duathlon Championships (2024)
Mark ASLING (#2352)
Finished
GUN TIME:
02:30:34
Place
250
OF
405
Male
182
OF
254
55-59
24
OF
31
Run 1 00:46:31 10.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:04:10 | 00:04:10 | 289 | 204 | 27 | 10.76 / 05:34 | 08:09:11 |
Run 1-2 | 00:03:09 | 00:07:20 | 280 | 201 | 27 | 14.72 / 04:04 | 08:12:21 |
Run 1-3 | 00:07:42 | 00:15:03 | 268 | 194 | 26 | 11.56 / 05:11 | 08:20:03 |
Run 1-4 | 00:03:12 | 00:18:15 | 265 | 193 | 25 | 12.81 / 04:40 | 08:23:16 |
Run 1-5 | 00:07:44 | 00:25:59 | 259 | 188 | 24 | 12.3 / 04:52 | 08:31:00 |
Run 1-6 | 00:03:10 | 00:29:09 | 255 | 185 | 24 | 12.96 / 04:37 | 08:34:10 |
Run 1-7 | 00:07:44 | 00:36:54 | 250 | 183 | 24 | 12.61 / 04:45 | 08:41:55 |
Run 1-8 | 00:03:09 | 00:40:04 | 250 | 183 | 24 | 13.07 / 04:35 | 08:45:05 |
Run 1 | 00:06:26 | 00:46:31 | 247 | 181 | 23 | 12.89 / 04:39 | 08:51:32 |
T1 00:01:34 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:34 | 00:48:06 | 324 | 213 | 26 | - / - | 08:53:07 |
Cycle 01:17:47 40.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2 | 00:18:52 | 01:13:20 | 286 | 206 | 26 | 30.19 / 01:59 | 09:18:21 |
Bike 3 | 00:19:42 | 01:33:02 | 227 | 165 | 28 | 30.57 / 01:57 | 09:38:03 |
Bike 4 | 00:19:32 | 01:52:35 | 296 | 213 | 28 | 30.42 / 01:58 | 09:57:35 |
Bike | 00:13:18 | 02:05:53 | 285 | 206 | 27 | 30.85 / 01:56 | 10:10:54 |
T2 00:01:14 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:14 | 02:07:08 | 233 | 157 | 17 | - / - | 10:12:09 |
Run 2 00:23:26 5.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:24 | 02:09:33 | 170 | 128 | 12 | - / - | 10:14:33 |
Run 2-2 | 00:03:04 | 02:12:37 | 163 | 123 | 12 | 12.37 / 04:50 | 10:17:38 |
Run 2-3 | 00:07:47 | 02:20:24 | 182 | 135 | 14 | 13.11 / 04:34 | 10:25:25 |
Run 2-4 | 00:03:16 | 02:23:41 | 192 | 142 | 15 | 14.13 / 04:14 | 10:28:42 |
Run 2 | 00:06:53 | 02:30:34 | 193 | 143 | 15 | 12.8 / 04:41 | 10:35:35 |
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