World Triathlon Standard Duathlon Championships (2024)
Laura PUGA LARA (#2342)
Finished
GUN TIME:
02:39:01
Place
303
OF
405
Female
92
OF
151
60-64
5
OF
19
Run 1 00:46:36 10.0km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:03:53 | 00:03:53 | 237 | 59 | 5 | 11.57 / 05:10 | 07:58:54 |
Run 1-2 | 00:03:07 | 00:07:00 | 243 | 61 | 5 | 15.41 / 03:53 | 08:02:01 |
Run 1-3 | 00:07:33 | 00:14:34 | 242 | 62 | 5 | 11.94 / 05:01 | 08:09:35 |
Run 1-4 | 00:03:08 | 00:17:42 | 242 | 63 | 5 | 13.2 / 04:32 | 08:12:43 |
Run 1-5 | 00:07:39 | 00:25:21 | 241 | 64 | 5 | 12.6 / 04:45 | 08:20:22 |
Run 1-6 | 00:03:13 | 00:28:35 | 242 | 64 | 5 | 13.21 / 04:32 | 08:23:36 |
Run 1-7 | 00:07:56 | 00:36:32 | 245 | 66 | 5 | 12.74 / 04:42 | 08:31:33 |
Run 1-8 | 00:03:25 | 00:39:58 | 247 | 67 | 5 | 13.1 / 04:34 | 08:34:59 |
Run 1 | 00:06:38 | 00:46:36 | 248 | 67 | 5 | 12.87 / 04:39 | 08:41:37 |
T1 00:01:43 0.10km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:43 | 00:48:20 | 347 | 125 | 12 | - / - | 08:43:21 |
Cycle 01:23:16 40.0km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2 | 00:00:00 | 01:15:08 | 342 | 108 | 8 | 28.42 / 02:06 | 09:10:09 |
Bike 3 | 00:20:33 | 01:35:42 | 266 | 83 | 7 | 29 / 02:04 | 09:30:43 |
Bike 4 | 00:20:53 | 01:56:35 | 344 | 109 | 8 | 28.74 / 02:05 | 09:51:36 |
Bike | 00:15:01 | 02:11:36 | 341 | 107 | 7 | 28.82 / 02:04 | 10:06:37 |
T2 00:01:37 0.10km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:37 | 02:13:14 | 328 | 115 | 11 | - / - | 10:08:15 |
Run 2 00:25:46 5.0km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:36 | 02:15:51 | 248 | 76 | 5 | - / - | 10:10:52 |
Run 2-2 | 00:03:25 | 02:19:16 | 245 | 72 | 5 | 11.22 / 05:20 | 10:14:17 |
Run 2-3 | 00:08:30 | 02:27:47 | 255 | 78 | 5 | 11.95 / 05:01 | 10:22:48 |
Run 2-4 | 00:03:30 | 02:31:18 | 256 | 78 | 5 | 12.95 / 04:37 | 10:26:18 |
Run 2 | 00:07:43 | 02:39:01 | 265 | 82 | 5 | 11.63 / 05:09 | 10:34:02 |
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