18th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Standard Duathlon Championships (2024)

Shelley NAVIN (#2301)
Finished
GUN TIME:  03:35:06
Place
396  OF 405
Female
145  OF 151
50-54
22  OF 22

Run 1 01:11:34 10.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1-1 00:05:55 00:05:55 398 146 22 7.58 / 07:54 08:00:56
Run 1-2 00:04:38 00:10:34 397 145 22 10.22 / 05:52 08:05:34
Run 1-3 00:11:58 00:22:32 396 145 22 7.71 / 07:46 08:17:33
Run 1-4 00:04:44 00:27:17 396 145 22 8.57 / 06:59 08:22:17
Run 1-5 00:11:58 00:39:15 396 145 22 8.14 / 07:21 08:34:16
Run 1-6 00:05:01 00:44:17 396 145 22 8.53 / 07:01 08:39:18
Run 1-7 00:12:04 00:56:21 396 145 22 8.26 / 07:15 08:51:22
Run 1-8 00:05:07 01:01:28 396 145 22 8.52 / 07:02 08:56:29
Run 1 00:10:06 01:11:34 396 145 22 8.38 / 07:09 09:06:35

T1 00:02:15 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:02:15 01:13:49 382 141 22 - / - 09:08:50

Cycle 01:38:10 40.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2 00:22:57 01:44:27 394 143 22 24.87 / 02:24 09:39:28
Bike 3 00:26:51 02:11:19 320 121 22 23.89 / 02:30 10:06:20
Bike 4 00:23:23 02:34:42 398 146 22 24.25 / 02:28 10:29:43
Bike 00:17:17 02:52:00 398 146 22 24.44 / 02:27 10:47:01

T2 00:02:42 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:42 02:54:42 393 146 22 - / - 10:49:43

Run 2 00:40:24 5.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 2-1 00:04:12 02:58:55 391 145 22 - / - 10:53:56
Run 2-2 00:05:36 03:04:31 391 144 22 6.9 / 08:41 10:59:32
Run 2-3 00:13:02 03:17:34 392 144 22 7.6 / 07:53 11:12:35
Run 2-4 00:05:54 03:23:28 392 144 22 8.13 / 07:22 11:18:29
Run 2 00:11:38 03:35:06 392 144 22 7.42 / 08:04 11:30:07