World Triathlon Standard Duathlon Championships (2024)
Harry HEEKENG (#2228)
Finished
GUN TIME:
02:25:37
Place
217
OF
405
Male
165
OF
254
60-64
16
OF
32
Run 1 00:43:20 10.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:03:37 | 00:03:37 | 172 | 139 | 9 | 12.43 / 04:49 | 07:53:38 |
Run 1-2 | 00:02:55 | 00:06:32 | 183 | 144 | 10 | 16.52 / 03:37 | 07:56:33 |
Run 1-3 | 00:07:09 | 00:13:41 | 188 | 146 | 10 | 12.7 / 04:43 | 08:03:42 |
Run 1-4 | 00:02:57 | 00:16:39 | 187 | 146 | 10 | 14.04 / 04:16 | 08:06:40 |
Run 1-5 | 00:07:15 | 00:23:54 | 179 | 141 | 9 | 13.37 / 04:29 | 08:13:55 |
Run 1-6 | 00:02:58 | 00:26:53 | 180 | 141 | 9 | 14.06 / 04:16 | 08:16:53 |
Run 1-7 | 00:07:21 | 00:34:14 | 179 | 140 | 8 | 13.59 / 04:24 | 08:24:15 |
Run 1-8 | 00:02:58 | 00:37:13 | 178 | 139 | 8 | 14.07 / 04:15 | 08:27:14 |
Run 1 | 00:06:07 | 00:43:20 | 176 | 138 | 8 | 13.84 / 04:20 | 08:33:21 |
T1 00:00:59 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:00:59 | 00:44:19 | 146 | 104 | 6 | - / - | 08:34:20 |
Cycle 01:16:53 40.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2 | 00:00:00 | 01:09:11 | 273 | 201 | 24 | 30.65 / 01:57 | 08:59:12 |
Bike 4 | 00:00:00 | 01:47:31 | 276 | 202 | 23 | 31.05 / 01:55 | 09:37:32 |
Bike | 00:13:41 | 02:01:12 | 272 | 201 | 23 | 31.21 / 01:55 | 09:51:13 |
T2 00:01:14 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:14 | 02:02:27 | 228 | 154 | 15 | - / - | 09:52:27 |
Run 2 00:23:10 5.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:33 | 02:05:00 | 233 | 163 | 16 | - / - | 09:55:01 |
Run 2-2 | 00:03:10 | 02:08:11 | 206 | 146 | 12 | 11.82 / 05:04 | 09:58:12 |
Run 2-3 | 00:07:38 | 02:15:49 | 192 | 142 | 12 | 13.01 / 04:36 | 10:05:50 |
Run 2-4 | 00:03:08 | 02:18:57 | 187 | 138 | 11 | 14.16 / 04:14 | 10:08:58 |
Run 2 | 00:06:39 | 02:25:37 | 180 | 135 | 9 | 12.94 / 04:38 | 10:15:38 |
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