World Triathlon Standard Duathlon Championships (2024)
Shirley Jean ROLSTON (#2120)
Finished
GUN TIME:
03:26:17
Place
394
OF
405
Female
143
OF
151
75-79
1
OF
3
Run 1 01:15:52 10.0km
Location | Split | Race Time | Pos | Female | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:06:16 | 00:06:16 | 400 | 148 | 2 | 7.17 / 08:21 | 07:40:16 |
Run 1-2 | 00:04:57 | 00:11:13 | 401 | 148 | 2 | 9.62 / 06:14 | 07:45:13 |
Run 1-3 | 00:12:35 | 00:23:49 | 400 | 147 | 2 | 7.3 / 08:12 | 07:57:49 |
Run 1-4 | 00:05:11 | 00:29:01 | 400 | 147 | 2 | 8.06 / 07:26 | 08:03:01 |
Run 1-5 | 00:12:41 | 00:41:42 | 400 | 147 | 2 | 7.66 / 07:49 | 08:15:43 |
Run 1-6 | 00:05:17 | 00:47:00 | 400 | 147 | 2 | 8.04 / 07:27 | 08:21:00 |
Run 1-7 | 00:12:56 | 00:59:57 | 399 | 147 | 2 | 7.76 / 07:43 | 08:33:57 |
Run 1-8 | 00:05:19 | 01:05:16 | 399 | 147 | 2 | 8.02 / 07:28 | 08:39:16 |
Run 1 | 00:10:36 | 01:15:52 | 398 | 147 | 2 | 7.9 / 07:35 | 08:49:52 |
T1 00:02:07 0.10km
Location | Split | Race Time | Pos | Female | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:07 | 01:17:59 | 374 | 139 | 2 | - / - | 08:52:00 |
Cycle 01:29:01 40.0km
Location | Split | Race Time | Pos | Female | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2 | 00:00:00 | 01:47:18 | 389 | 138 | 1 | 26 / 02:18 | 09:21:18 |
Bike 3 | 00:21:56 | 02:09:14 | 308 | 111 | 2 | 26.81 / 02:14 | 09:43:15 |
Bike 4 | 00:21:51 | 02:31:06 | 382 | 134 | 2 | 26.83 / 02:14 | 10:05:06 |
Bike | 00:15:54 | 02:47:00 | 381 | 133 | 2 | 26.96 / 02:13 | 10:21:01 |
T2 00:01:27 0.10km
Location | Split | Race Time | Pos | Female | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:27 | 02:48:28 | 301 | 101 | 1 | - / - | 10:22:28 |
Run 2 00:37:49 5.0km
Location | Split | Race Time | Pos | Female | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:03:52 | 02:52:20 | 382 | 138 | 1 | - / - | 10:26:20 |
Run 2-2 | 00:05:05 | 02:57:25 | 386 | 140 | 1 | 7.57 / 07:55 | 10:31:26 |
Run 2-3 | 00:12:43 | 03:10:09 | 388 | 140 | 1 | 8.02 / 07:28 | 10:44:09 |
Run 2-4 | 00:05:21 | 03:15:31 | 388 | 140 | 1 | 8.65 / 06:56 | 10:49:31 |
Run 2 | 00:10:46 | 03:26:17 | 388 | 140 | 1 | 7.93 / 07:33 | 11:00:17 |
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