18th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Standard Duathlon Championships (2024)

Shirley Jean ROLSTON (#2120)
Finished
GUN TIME:  03:26:17
Place
394  OF 405
Female
143  OF 151
75-79
1  OF 3

Run 1 01:15:52 10.0km

Location Split Race Time Pos Female 75-79 Speed/Pace TOD
Run 1-1 00:06:16 00:06:16 400 148 2 7.17 / 08:21 07:40:16
Run 1-2 00:04:57 00:11:13 401 148 2 9.62 / 06:14 07:45:13
Run 1-3 00:12:35 00:23:49 400 147 2 7.3 / 08:12 07:57:49
Run 1-4 00:05:11 00:29:01 400 147 2 8.06 / 07:26 08:03:01
Run 1-5 00:12:41 00:41:42 400 147 2 7.66 / 07:49 08:15:43
Run 1-6 00:05:17 00:47:00 400 147 2 8.04 / 07:27 08:21:00
Run 1-7 00:12:56 00:59:57 399 147 2 7.76 / 07:43 08:33:57
Run 1-8 00:05:19 01:05:16 399 147 2 8.02 / 07:28 08:39:16
Run 1 00:10:36 01:15:52 398 147 2 7.9 / 07:35 08:49:52

T1 00:02:07 0.10km

Location Split Race Time Pos Female 75-79 Speed/Pace TOD
T1 00:02:07 01:17:59 374 139 2 - / - 08:52:00

Cycle 01:29:01 40.0km

Location Split Race Time Pos Female 75-79 Speed/Pace TOD
Bike 2 00:00:00 01:47:18 389 138 1 26 / 02:18 09:21:18
Bike 3 00:21:56 02:09:14 308 111 2 26.81 / 02:14 09:43:15
Bike 4 00:21:51 02:31:06 382 134 2 26.83 / 02:14 10:05:06
Bike 00:15:54 02:47:00 381 133 2 26.96 / 02:13 10:21:01

T2 00:01:27 0.10km

Location Split Race Time Pos Female 75-79 Speed/Pace TOD
T2 00:01:27 02:48:28 301 101 1 - / - 10:22:28

Run 2 00:37:49 5.0km

Location Split Race Time Pos Female 75-79 Speed/Pace TOD
Run 2-1 00:03:52 02:52:20 382 138 1 - / - 10:26:20
Run 2-2 00:05:05 02:57:25 386 140 1 7.57 / 07:55 10:31:26
Run 2-3 00:12:43 03:10:09 388 140 1 8.02 / 07:28 10:44:09
Run 2-4 00:05:21 03:15:31 388 140 1 8.65 / 06:56 10:49:31
Run 2 00:10:46 03:26:17 388 140 1 7.93 / 07:33 11:00:17