18th August 2024 | TOWNSVILLE, QLD, Australia
EN

World Triathlon Standard Duathlon Championships (2024)

Elspeth KNOTT (#2110)
Finished
GUN TIME:  02:44:08
Place
326  OF 405
Female
106  OF 151
70-74
1  OF 9

Run 1 00:55:09 10.0km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
Run 1-1 00:05:00 00:05:00 372 128 2 8.97 / 06:41 07:39:01
Run 1-2 00:03:48 00:08:49 366 126 2 12.24 / 04:54 07:42:49
Run 1-3 00:09:03 00:17:53 364 125 2 9.72 / 06:10 07:51:53
Run 1-4 00:03:41 00:21:34 364 125 2 10.84 / 05:31 07:55:35
Run 1-5 00:09:06 00:30:41 360 123 2 10.42 / 05:45 08:04:41
Run 1-6 00:03:44 00:34:25 356 123 2 10.97 / 05:27 08:08:26
Run 1-7 00:09:14 00:43:40 355 123 2 10.66 / 05:37 08:17:41
Run 1-8 00:03:49 00:47:29 351 120 1 11.02 / 05:26 08:21:30
Run 1 00:07:40 00:55:09 350 119 1 10.87 / 05:30 08:29:10

T1 00:01:31 0.10km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
T1 00:01:31 00:56:40 313 107 3 - / - 08:30:41

Cycle 01:16:32 40.0km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
Bike 2 00:18:39 01:21:36 276 74 1 30.57 / 01:57 08:55:36
Bike 3 00:18:45 01:40:21 206 51 1 31.45 / 01:54 09:14:21
Bike 4 00:18:56 01:59:17 269 70 1 31.33 / 01:54 09:33:18
Bike 00:13:55 02:13:13 266 70 1 31.35 / 01:54 09:47:14

T2 00:01:28 0.10km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
T2 00:01:28 02:14:41 306 103 3 - / - 09:48:42

Run 2 00:29:26 5.0km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
Run 2-1 00:02:59 02:17:41 318 106 2 - / - 09:51:41
Run 2-2 00:03:45 02:21:26 314 104 2 10.04 / 05:58 09:55:27
Run 2-3 00:09:35 02:31:02 321 104 2 10.64 / 05:38 10:05:02
Run 2-4 00:04:07 02:35:09 324 103 2 11.43 / 05:14 10:09:09
Run 2 00:08:59 02:44:08 329 105 2 10.18 / 05:53 10:18:09