World Triathlon Standard Duathlon Championships (2024)
Ronald SMITH (#2086)
Finished
GUN TIME:
02:38:58
Place
302
OF
405
Male
211
OF
254
75-79
2
OF
5
Run 1 00:51:07 10.0km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:04:33 | 00:04:33 | 342 | 229 | 2 | 9.86 / 06:05 | 07:36:34 |
Run 1-2 | 00:03:29 | 00:08:03 | 340 | 229 | 2 | 13.41 / 04:28 | 07:40:03 |
Run 1-3 | 00:08:30 | 00:16:33 | 337 | 227 | 2 | 10.5 / 05:42 | 07:48:34 |
Run 1-4 | 00:03:27 | 00:20:01 | 330 | 223 | 2 | 11.68 / 05:08 | 07:52:01 |
Run 1-5 | 00:08:29 | 00:28:30 | 324 | 221 | 2 | 11.21 / 05:21 | 08:00:31 |
Run 1-6 | 00:03:29 | 00:32:00 | 322 | 219 | 2 | 11.8 / 05:04 | 08:04:01 |
Run 1-7 | 00:08:35 | 00:40:36 | 322 | 220 | 2 | 11.46 / 05:13 | 08:12:36 |
Run 1-8 | 00:03:29 | 00:44:05 | 320 | 219 | 2 | 11.87 / 05:03 | 08:16:06 |
Run 1 | 00:07:01 | 00:51:07 | 317 | 217 | 2 | 11.73 / 05:06 | 08:23:08 |
T1 00:02:01 0.10km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:01 | 00:53:09 | 370 | 233 | 3 | - / - | 08:25:09 |
Cycle 01:19:27 40.0km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2 | 00:19:09 | 01:18:48 | 301 | 215 | 1 | 29.7 / 02:01 | 08:50:48 |
Bike 4 | 00:00:00 | 01:58:23 | 311 | 221 | 2 | 30.07 / 01:59 | 09:30:23 |
Bike | 00:14:13 | 02:12:36 | 307 | 218 | 1 | 30.2 / 01:59 | 09:44:37 |
T2 00:01:07 0.10km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:07 | 02:13:44 | 198 | 134 | 2 | - / - | 09:45:45 |
Run 2 00:25:13 5.0km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:24 | 02:16:09 | 171 | 129 | 1 | - / - | 09:48:09 |
Run 2-2 | 00:03:13 | 02:19:22 | 192 | 140 | 1 | 12.03 / 04:59 | 09:51:23 |
Run 2-3 | 00:08:02 | 02:27:25 | 213 | 152 | 1 | 12.72 / 04:42 | 09:59:25 |
Run 2-4 | 00:03:24 | 02:30:49 | 218 | 156 | 2 | 13.69 / 04:22 | 10:02:49 |
Run 2 | 00:08:08 | 02:38:58 | 249 | 176 | 2 | 11.89 / 05:02 | 10:10:58 |
Social Share