18th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Standard Duathlon Championships (2024)

Joshua MCNAB (#2053)
Finished
GUN TIME:  02:00:25
Place
37  OF 405
Male
37  OF 254
35-39
2  OF 18

Run 1 00:36:05 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1-1 00:03:05 00:03:05 39 36 5 14.59 / 04:06 07:33:05
Run 1-2 00:02:26 00:05:31 38 36 5 19.53 / 03:04 07:35:32
Run 1-3 00:05:54 00:11:26 30 30 4 15.2 / 03:56 07:41:27
Run 1-4 00:02:28 00:13:55 30 30 4 16.8 / 03:34 07:43:56
Run 1-5 00:05:59 00:19:54 30 30 4 16.06 / 03:44 07:49:55
Run 1-6 00:02:30 00:22:25 29 29 4 16.85 / 03:33 07:52:26
Run 1-7 00:06:06 00:28:31 28 28 4 16.32 / 03:40 07:58:32
Run 1-8 00:02:30 00:31:02 28 28 4 16.87 / 03:33 08:01:03
Run 1 00:05:03 00:36:05 28 28 4 16.62 / 03:36 08:06:06

T1 00:00:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:00:53 00:36:58 97 75 7 - / - 08:06:59

Cycle 01:03:54 40.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2 00:00:00 00:57:39 48 48 3 36.84 / 01:37 08:27:40
Bike 4 00:00:00 01:29:25 50 50 4 37.41 / 01:36 08:59:26
Bike 00:11:28 01:40:53 52 51 4 37.55 / 01:35 09:10:54

T2 00:00:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:00:51 01:41:44 59 47 7 - / - 09:11:45

Run 2 00:18:41 5.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2-1 00:01:59 01:43:43 22 21 5 - / - 09:13:44
Run 2-2 00:02:34 01:46:18 28 25 5 14.86 / 04:02 09:16:19
Run 2-3 00:06:04 01:52:23 18 17 2 16.35 / 03:40 09:22:24
Run 2-4 00:02:31 01:54:54 16 15 1 17.77 / 03:22 09:24:55
Run 2 00:05:31 02:00:25 17 17 1 16.05 / 03:44 09:30:26