World Triathlon Sprint Duathlon Championships (2024)
Griseldis ELLIS (#1601)
Finished
GUN TIME:
01:28:49
Place
476
OF
544
Female
182
OF
225
55-59
25
OF
26
Run 1 00:28:37 5.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:04:25 | 00:04:25 | 439 | 160 | 20 | 10.17 / 05:53 | 10:11:25 |
Run 1-2 | 00:03:36 | 00:08:02 | 455 | 168 | 21 | 13.44 / 04:27 | 10:15:02 |
Run 1-3 | 00:08:47 | 00:16:49 | 474 | 180 | 24 | 10.33 / 05:48 | 10:23:49 |
Run 1-4 | 00:04:17 | 00:21:07 | 482 | 185 | 24 | 11.07 / 05:24 | 10:28:07 |
Run 1 | 00:07:30 | 00:28:37 | 483 | 187 | 25 | 10.48 / 05:43 | 10:35:37 |
T1 00:01:51 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:51 | 00:30:28 | 503 | 199 | 24 | - / - | 10:37:28 |
Cycle 00:41:11 20.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:06:39 | 00:37:08 | 436 | 157 | 24 | 26.12 / 02:17 | 10:44:08 |
Bike 2 | 00:20:35 | 00:57:44 | 435 | 155 | 21 | 27.96 / 02:08 | 11:04:44 |
Cycle | 00:13:56 | 01:11:40 | 430 | 152 | 22 | 29.12 / 02:03 | 11:18:40 |
T2 00:01:38 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:38 | 01:13:19 | 475 | 190 | 22 | - / - | 11:20:19 |
Run 2 00:15:29 2.5km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:03:12 | 01:16:32 | 456 | 178 | 23 | - / - | 11:23:32 |
Run 2-2 | 00:04:12 | 01:20:44 | 464 | 180 | 25 | 9.13 / 06:34 | 11:27:44 |
Run 2 | 00:08:04 | 01:28:49 | 468 | 183 | 25 | 9.67 / 06:11 | 11:35:49 |
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