World Triathlon Sprint Duathlon Championships (2024)
Helen SMYTH (#1591)
Finished
GUN TIME:
01:18:54
Place
379
OF
544
Female
127
OF
225
55-59
12
OF
26
Run 1 00:24:05 5.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:03:57 | 00:03:57 | 354 | 115 | 9 | 11.37 / 05:16 | 10:10:57 |
Run 1-2 | 00:03:08 | 00:07:06 | 372 | 123 | 10 | 15.2 / 03:56 | 10:14:06 |
Run 1-3 | 00:07:32 | 00:14:38 | 391 | 131 | 11 | 11.87 / 05:03 | 10:21:38 |
Run 1-4 | 00:03:22 | 00:18:01 | 389 | 130 | 11 | 12.98 / 04:37 | 10:25:01 |
Run 1 | 00:06:04 | 00:24:05 | 383 | 130 | 11 | 12.45 / 04:49 | 10:31:05 |
T1 00:01:03 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:03 | 00:25:08 | 280 | 94 | 7 | - / - | 10:32:08 |
Cycle 00:39:22 20.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:06:18 | 00:31:27 | 382 | 124 | 16 | 27.57 / 02:10 | 10:38:27 |
Bike 2 | 00:19:43 | 00:51:10 | 391 | 131 | 17 | 29.26 / 02:03 | 10:58:10 |
Cycle | 00:13:20 | 01:04:31 | 383 | 129 | 17 | 30.47 / 01:58 | 11:11:31 |
T2 00:01:14 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:14 | 01:05:45 | 379 | 147 | 16 | - / - | 11:12:45 |
Run 2 00:13:08 2.5km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:52 | 01:08:37 | 384 | 140 | 15 | - / - | 11:15:37 |
Run 2-2 | 00:03:31 | 01:12:09 | 380 | 136 | 13 | 10.6 / 05:39 | 11:19:09 |
Run 2 | 00:06:45 | 01:18:54 | 371 | 129 | 10 | 11.41 / 05:15 | 11:25:54 |
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