16th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Sprint Duathlon Championships (2024)

Gemma LAURENTZ (#1429)
Finished
GUN TIME:  01:27:24
Place
465  OF 544
Female
177  OF 225
40-44
15  OF 16

Run 1 00:24:55 5.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1-1 00:04:04 00:04:04 384 132 15 11.03 / 05:26 10:05:05
Run 1-2 00:03:17 00:07:21 404 140 15 14.66 / 04:05 10:08:22
Run 1-3 00:07:33 00:14:55 411 142 15 11.66 / 05:08 10:15:56
Run 1-4 00:03:33 00:18:28 413 144 15 12.66 / 04:44 10:19:29
Run 1 00:06:27 00:24:55 414 147 15 12.03 / 04:59 10:25:56

T1 00:00:47 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:00:47 00:25:43 135 26 5 - / - 10:26:44

Cycle 00:47:15 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1 00:06:59 00:32:43 478 184 16 24.87 / 02:24 10:33:44
Bike 2 00:23:48 00:56:32 506 199 16 24.73 / 02:25 10:57:33
Cycle 00:16:27 01:12:59 508 201 16 25.38 / 02:21 11:14:00

T2 00:00:45 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:00:45 01:13:45 116 22 1 - / - 11:14:46

Run 2 00:13:39 2.5km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2-1 00:02:51 01:16:36 382 138 15 - / - 11:17:37
Run 2-2 00:03:39 01:20:16 394 142 15 10.39 / 05:46 11:21:17
Run 2 00:07:07 01:27:24 396 144 14 10.98 / 05:27 11:28:25